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Nutrition

Read the numbers on your fruit

 October 12, 2011

Read the numbers on your fruit   Produce codes or sticker labels on fruit actually tell us how the fruit has been grown. It can tell whether the fruit was organically grown or conventionally grown with pesticides and herbicides or genetically engineered. The following is numbers you can look for the next time you go […]

Turmeric

 September 30, 2011

Turmeric   There has been an awakening in The United States lately over this pungent spice. Researchers are reporting that turmeric may prevent and slow the growth of a number of different cancers.Turmeric is a spice grown in India and other Asian tropical areas. It is an essential ingredient in curry dishes. There has been […]

The Overuse of Antibiotics

 August 16, 2011

In todays world, we Americans have been so blessed with so much that gives us instant gratification. No one wants to be sick so we pop an antibiotic quickly in order to get well quicker. However, this can harm us in ways we never consider.It is clear that the antibiotics that once were successfully used […]

Antibiotics and Hormones in Our Meats

 August 15, 2011

I have a close friend who is a plastic surgeon in Mexico. One day we were sitting and talking about life and work when he began to tell me what was in his heart. He stated that he was really worried about the youth in the United States. He explained to me that he had […]

The Importance of Rejuvenation

 August 11, 2011

The Importance of Rejuvenation   Recently I came across an article which I had gotten off the internet in 2001. It came from the website www.agelessliving.com. The information was based on 18 years of research and experience working with people of all ages. I would like to share this with you in hopes that we […]

Buying Supplements

 August 10, 2011

Buying Supplements   It is very important to choose your supplements and vitamins with as much care as if you were choosing a major investment. In a way that is exactly what you are doing when you are buying your everyday vitamins. Buying inexpensive vitamins and supplements may only result in getting poor quality which […]

Are you struggling with hunger?

 August 7, 2011

Are you struggling with hunger? A couple of months ago while driving home from work, I was trying to get something good to listen to on the radio. I came across a conversation by Glenn Beck.  He stated that one in every six Americans struggle with hunger. I had never realized those numbers were so […]