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Womens Health

Contralateral Prophylactic Mastectomy (CPM)

 June 18, 2019

It seems like “back in the old days” people tended to listen more to what their body was trying to tell them. For example, when we get sleepy, thats for a reason. Our body is trying to tell us we need to take a break, rest our minds so that our immune system can work […]

Early Removal of Ovaries

 November 11, 2018

The University of Warwick has found through a study that there is a link between the removal of ovaries during hysterectomy and an increase in heart disease, cancer and premature death. This is the largest study of this kind conducted on the subject and covered a 10-year period comparing women who were treated for a benign […]

How Yoga Can Transform You Physically and Mentally

 October 25, 2018

Did you know over 36 million Americans practice yoga? The Hindu spiritual and ascetic discipline has grown massively in popularity over the past few years, with passionate yogis stretching around the world. Yoga is so much more than just a way to exercise and stay in shape; it is a way of life for many. […]

Breast Cancer Screening

 September 14, 2018

Breast cancer screening should definitely not be stopped at a specific age, as there is no sufficient evidence to suggest screening should be stopped. The study was co-authored by Dr. Cindy Lee, assistant professor in residence at the University of California-San Francisco, and team. They presented their findings at the Radiological Society of North America […]

Optimism & Women

 May 24, 2018

Honor Whitman wrote an interesting article on women and how optimism might boost their longevity.  I thought this was an interesting view and so, so true. How many people look at the glass as half empty rather than half full?  This, in some instances, could be a matter of life or death for some women. […]

What Upcoming Moms Should Eat

 May 21, 2018

Just because the bun is still in the oven does not mean you are not allowed to celebrate Mother’s Day. You are a mom-to-be, with “mom” being the main keyword. In fact, you are already a great mother — you talk and sing to your baby; you are making major sacrifices for his or her […]

High Protein Diet Risk In Older Women

 January 17, 2018

Ok, I need to and I’m going to shed a few pounds. It is the first of the year and now it a good time to do it, especially since it’s on my list of New Year’s resolutions. However, I may wait till Monday to start. Sounds familiar? There are so many different diets to […]

Alternative Care

 November 13, 2017

I read an eye opening article written by a woman who is a cancer survivor.  Her story was uplifting and proves to me that alternative medicine is the perfect alternative to the immune destroying chemo treatments. The lady in the article was told by her doctor that there was nothing further he could do for […]

How To Motivate Yourself To Hit The Beach (Even If You Don’t Have A Bikini Body)

 July 17, 2017

Are you wondering how to feel any motivation to hit the beach whether or not your body is ready for it? Nothing is quite as overwhelmingly anxiety-producing as the season of bikinis. For most women, the idea of taking it all off in public is second only to getting all your wisdom teeth removed. Sure, […]

Infertility Promoted By Monsanto

 May 29, 2017

A long and infamous history of manufacturing chemicals as DDT, Agent Orange, Aspartame, Roundup and dioxin, has been attributed to Monsanto.  Monsanto is primarily a purveyor of toxins and not life.  They began forging a unique and financially advantageous relationship with the U.S. government, beginning with the company’s involvement in the Manhattan Project that produced […]