Health and Lifestyle

Desk job

Standing for Our Health

Posted on July 20, 2018

The average U.S. adult spends up to 10 hours a day sitting.  This is a habit viewed as a normal integral part of daily life with working at a desk job or commuting long hours.  We aren’t doing our bodies any favors by sitting so much as it contributes to rising rates of overweight and […]

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High carbs

Poor Carb Diets & Cancer Risk

Posted on July 18, 2018

An article by EJ Mundell reported that even those people who’ve never smoked could get lung cancer.  A new study suggests their risk for the disease may rise if they eat a diet rich in certain carbohydrates.  These are high glycemic index diets that trigger higher levels of insulin in the blood and tend to […]

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Koji

New Food Trend, Koji

Posted on July 16, 2018

Consumer behavior is beginning to change in regards to food and is embracing more traditional foods. They are also relearning ancient culinary methods such as fermenting. This could be one of the most positive food trends in many decades as these fermented foods are really important for optimal gut health and plays a crucial role […]

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Low-Dose Aspirin & Cancer

Posted on July 13, 2018

Ana Sandolu has written another article explaining the use of low-dose aspirin and the prevention of cancer.  As well known, cancer is a leading cause of morbidity and death worldwide and is predicted to increase in the following years.  Making healthy lifestyle choices and getting tested if at risk are some prevention strategies. I have […]

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healthy foods

Low Carb Food Swaps

Posted on July 12, 2018

Carbohydrates are mainstay for lots of people who say they love all those comfort foods like macaroni and cheese, donuts, white rice and bread.  These sure aren’t the foods for someone who has healthy eating on the mind. These carbohydrates are just plain bad for you. Not all carbs are the same though.  A lot […]

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Jet_Lag

Jet Lag, Obesity & Pathways to Liver Cancer

Posted on July 10, 2018

Hepatocellular carcinoma, the most common type of liver cancer, has nearly tripled since 1980, and obesity related liver disease is one of the driving forces behind the increasing number of cases.  Baylor College of Medicine researchers are now examining other lifestyle factors that may affect your health. By using mice, the scientists have shown that […]

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Hair

Healthy Hair Growth

Posted on July 9, 2018

It is best to avoid the toxic commercial shampoos and hair treatment products in promoting healthy hair and scalp.  Rely on what nature has supplied us, which is high quality burdock oil. Achieve those shiny locks and receive the other therapeutic effects. This oil is also known as Bur oil and burdock root oil extract […]

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Facebook

Facebook Lurking

Posted on July 5, 2018

Are you a lurker?  Well, every month about 1.65 billion people are actively using the social media site Facebook.  Each user is spending about 50 minutes using the site each day, which is really more time than you realize and more than on any other leisure activity except for TV watching.  On the average the […]

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E-cigarette

E-Cigarettes Harmful

Posted on July 4, 2018

There was a surprising article written by Honor Whiteman that revealed the harm that e-cigarettes can have for our oral health.  They are marketed as a safer alternative to conventional cigarettes, but when it comes to our oral health, new research suggests that vaping may be just as harmful as smoking. An article was published […]

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Chilli_Pepper

Chili Pepper Compound & Cancer

Posted on July 3, 2018

  An article written by Ana Sandoiu reveals that research has identified different subtypes of breast cancer that respond to varying treatment types.  The so-called triple-negative breast cancer is especially aggressive and difficult to treat but new research may have uncovered a molecule that slows down this type of cancer. The most prevalent form of […]

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Dr. Fredda Branyon