Health and Lifestyle

Omega 3 Capsule

Omega-3’s Return on Investment

Posted on October 31, 2018

According to a recent European study, young people have an inexpensive and bullet shot at preventing the development of high blood pressure by increasing their intake of omega-3 fatty acid, a high-octane nutrient. This study was presented at the American Heart Association’s 2016 Scientific Session. This study involved measuring the amount of omega-3 fatty acids […]

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How Yoga Can Transform You Physically and Mentally

How Yoga Can Transform You Physically and Mentally

Posted on October 25, 2018

Did you know over 36 million Americans practice yoga? The Hindu spiritual and ascetic discipline has grown massively in popularity over the past few years, with passionate yogis stretching around the world. Yoga is so much more than just a way to exercise and stay in shape; it is a way of life for many. […]

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caffeine

An Antidote to Aging

Posted on October 19, 2018

I recently read an article touching on the subject of coffee being the latest antidote to aging, written by Alice Park and appearing in the Time publication. Other articles are reflecting some similar details but this one delved more fully into the issue. They are finding growing evidence that the daily jolt of java might […]

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Body Scan Meditation & Cancer

Posted on October 17, 2018

Many people turn to stress-reduction techniques like relaxation breathing, guided imagery, meditation, aromatherapy and the body scan meditation practice, because having to deal with cancer is so stressful. Progressive muscle relaxation (PMR) and body scan meditation is recommended to be done together by therapists, wellness counselors and stress reduction teachers to help keep muscle tension […]

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old_sick_woman

Statins & Diabetes

Posted on October 15, 2018

Most older women are prescribed statins that have high levels of blood cholesterol, but the effects of the drug have not been well-studied in this group as it seems was done in other groups.  There is currently a new study from Australia that find older women taking statins to lower cholesterol may have a significantly […]

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Alcohol_and_Caffeine_Mixed

Alcohol, Caffeine & A-fib!

Posted on October 10, 2018

And exactly how do alcohol and caffeine affect someone with A-fib?  Danielle Dresden published an article that was reviewed by Debra Sullivan, PhD, MSN, CNE, COI, on this exact subject.  Those suffering from A-fib describe it as feeling like their heart could flop out of their chests while some feel about to pass out.  Still, […]

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Drug

Immune System Drugs for Multiple Myeloma

Posted on October 8, 2018

The immune system takes a real hit with multiple myeloma and makes it much harder to fight infections.  For this reason, your immune system is a focus in many of the mainstream treatments for multiple myeloma.  You might want to consult with your doctor to consider the different immune system drugs out there, what they […]

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money_and_medicine

Financial Dangers of Cancer

Posted on October 5, 2018

Money is something that no one likes to talk about and it becomes even more stressful when you’re sick. When cancer comes our way, the financial challenges are too big for us to ignore. Survivors are nearly 3X more likely to file for bankruptcy than those without a cancer history, so it’s important to face […]

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City

Where You Live Affects Dying of Cancer

Posted on October 3, 2018

There is a new study that finds where you live may determine your likelihood of dying from cancer.  This study of Americans dying from cancers varies dramatically by where they live. It is said that currently lung cancer kills more people in the U.S. than any other cancer and the death rates are also more […]

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rubber_ducks

Poison In Toys

Posted on October 1, 2018

Those simple plastic toys our children are playing with every day might be posing a danger to their health and wellness. Chemicals found in toys may also inhabit your floors, kitchen storage, shower curtains and laundry detergents. Some are actually so dangerous they have been banned from use in consumer products and others are banned […]

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Dr. Fredda Branyon