Recent Articles from Dr. Fredda

  • The Wonder of Dill Oil

    Dill oil was once considered a magic potion, but is an essential oil that works wonders for all ages. The oil is used for babies who suffer colic to mothers who want to increase their milk production. Originally the Romans applied the dill oil topically before charging into battle, as they believed it could reduce […] Read More

  • Vitamins A & C help erase cell memory

    Your DNA is also affected by Vitamins A & C and not good just for your health. The Babraham Institute Researchers and their international collaborators have discovered how vitamins A and C act to modify the epigenetic memory held by cells. This is an insight, which is significant for regenerative medicine and our ability to […] Read More

  • Breast, Radiation-Free Mammogram Alternative

    There is a new method that identifies cancerous tumors by blood vessel structure. Around a million women in the Netherlands undergo mammograms for early detection of possible breast cancer. This x-ray is unpleasant and the researchers at TU Eindhoven are working on a breast-friendly method that does not use radiation and is more accurate. It […] Read More

  • How Fast Food Destroys Your Body

    Hopping into your favorite fast food joint or stopping by the drive-thru tends to happen more often than some would like to admit. Fast food is cheap, convenient and marketed to us when we’re young, so we often ignore how negatively it can impact our bodies in the long run. Having fast food too frequently […] Read More

  • Planking Everyday Keeps the Physiatrist Away

    Due to the minimal movement required, doing planks look deceitfully easy when in reality, it’s anything but. Planking can immensely boost fitness levels, requires no equipment, and engages multiple muscle groups simultaneously. It reaps great benefits for the whole body and may help in keeping the physiatrist away. 1. Doing planks decreases your risk of […] Read More

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