Recent Articles from Dr. Fredda

  • Science Says Walking Your Dog Is Good for Your Health

    91% of pet owners consider their furry companion as a member of the family. However, did you know only half of owners walk their dog at least once a day? In fact, 50% of fur-baby moms and dads admit to rarely walking their dogs, not knowing it’s a two-way street. People who live with at […] Read More

  • Workplace Bullying

    There are many forms of bullying in the workplace, whether it happens to be a co-worker who “forgets” to share important information, a clique that spreads gossip or even a boss who humiliates subordinates. These are all definitions of a hostile work environment that no one should have to be subjected to. Intimidation, threats and […] Read More

  • The High-Protein and Gluten-Free Amaranth Grain

    Amaranth is the general name for more than 60 different species of Amaranthus. Cultivated as a grain for 8,000 years, amaranth is classified as a pseudocereal grown for its edible starchy seeds. However, it is not in the same grain family as wheat and rice. Top Benefits of Amaranth Here are five reasons to eat […] Read More

  • Vitamin K2 Benefits

    So, what are the benefits of Vitamin K2?  There’s been a lot of discussion about the essential nutrients, vitamins and minerals, but lately researchers are starting to recognize the one often-misunderstood vitamin that goes unnoticed. A huge number of the population is deficient in vitamin K, principally vitamin K1 and K2.  Cees Vermeer, Ph.D. is […] Read More

  • Top 5 Causes of Death

    Robert Preidt wrote an article revealing the top 5 causes of death.  HealthDay News has reported that heart disease tops the list of what is most likely to kill you or someone you love.  Data was released from the federal Centers for Disease Control and Prevention naming the five leading causes of death among Americans […] Read More

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