How to Encourage Your Child to Eat Vegetables
January 3, 2014How to Encourage Your Child to Eat Vegetables It is not easy to tell your child to eat vegetables especially if he is used to eating in fast food restaurants. He only knows fried chicken, burger, and fries. Worried because he is not eating healthy, you should begin including veggies in his daily meals. If […]
Overcoming Procrastination Procrastination is when you opt to delay accomplishing a task that should have been done earlier or the previous days. It is when you are not able to finish your activities for the day that before you know it, your list of to-dos is already cluttered with unfinished jobs and you no longer […]
Get Your Anger under Control We get angry and it is only normal. But if you get mad for simple or wrong reasons or if you flare up every minute or every day, something is wrong with you. You are wasting your emotions, you are hurting the people around you, and you are making your […]
Making Your Feet Happy Your feet can be the most overlooked parts of your body despite the fact that they also do important function for you: They carry your weight every day. This can be because of their location. It is so often that you look down. It is only now that you realize that […]
How to Motivate Your Kids (and Yourself) to Stop Drinking Soda
December 6, 2013How to Motivate Your Kids (and Yourself) to Stop Drinking Soda You’ve been telling your kids that it’s unhealthy to drink soda but they do not believe you… and why? They see you having a drink or two every day. So the issue is not only about motivating your kids to forget about pop but […]
How to Conquer Winter Depression in Three Simple Ways
November 4, 2013How to Conquer Winter Depression in Three Simple Ways There is just something about winter that can cause so many emotions to stir up inside you. Here’s three things you need to avoid getting depressed this season. Ever felt particularly down and out during winter season? You may be one of millions of Americans suffering […]
3 Most Unseemingly Toxic Household Cleaning Products Ever Manufactured
October 14, 20133 Most Unseemingly Toxic Household Cleaning Products Ever Manufactured Reading the back labels of household cleaning products will inform us that chemicals are highly common in its composition to terminate bacteria and viruses. Even the simplest of cleaning products also contains these types of chemicals. Everyday, our health is at risk because of unseen dangers. […]
Should You Lessen the Time You Spend with Your Smartphone?
October 4, 2013Should You Lessen the Time You Spend with Your Smartphone? Almost everyone has a smartphone nowadays, but people seem to be forgetting the health hazards associated with prolonged exposure to mobile devices. Connectivity is the name of the game for many individuals and businesses today. Almost everyone has a handheld device within their reach and […]
Natural Ways to Ease Anxiety and Panic Attacks
September 25, 2013Natural Ways to Ease Anxiety and Panic Attacks If anxiety and panic attacks are a natural occurrence in your household, then it’s about time you learn about natural remedies for these conditions. When dealing with anxiety and panic attacks, you need to remember that you’re not the only suffering from such episodes. We all have […]
What You Need to Know about Your Multivitamins
September 23, 2013What You Need to Know about Your Multivitamins Discover things that you probably do not know about multivitamins and learn how to choose the right multivitamin brand that’s best for you. It does not come as a surprise if almost everyone you know has their supply of multivitamins stored safely in their homes. Since the […]
