Be kind to your puppies! Ok ladies, listen up, and you manly men! It’s time to take a few minutes and be kind to yourself. Lets take care of our “puppies”. Im not talking about our pets but our feet. They do so much for us and sometimes we do so little for them. We […]
Understanding Your Cholesterol
April 25, 2012Understanding Your Cholesterol I was once told that cholesterol is like having a handful of change. Money, change in particular, makes up pennies, nickels, dimes and quarters. However, the change is called “money.” Cholesterol can be broken down like change in our hand. There is LDL, HDL, and triglycerides, but they are all three still […]
The Importance of Detoxification (time for a little spring cleaning)
April 19, 2012The Importance of Detoxification (time for a little spring cleaning) The human body is designed so that it has self-regulatory mechanisms which are self healing. A strong healthy body has the capability to eliminate the toxic substances generated. In todays world we are more exposed to many man-made chemicals and toxic substances. The water we […]
New Study Reveals Sleeping Pills Increase Risk of Cancer and Death
April 17, 2012New Study Reveals Sleeping Pills Increase Risk of Cancer and Death It was reported that last year in the United States alone, there were over 60 million prescriptions filled for sleeping pills. A recent study reported in a reliable British Medical Journal revealed what I feel could be some eye opening news. The study compared 10,529 people […]
Baby Boomers: The Reinvention Generation
April 14, 2012Baby Boomers: The Reinvention Generation According to the United States Census Bureau, Baby Boomers are people who were born between 1946 and 1964. This currently makes all of us in our 40’s, 50’s and 60’s and no longer known as a young adult. We may be labeled now as an adult or senior citizen. Most […]
Ladies (and Gentlemen), Check Your Thyroid
April 12, 2012Ladies (and Gentlemen), Check Your Thyroid Ever wondered why you had trouble losing weight, had such dry skin, your hair and nails always seem brittle, and your hands and feet seem to be cold when the rest of you feels fine? Did you ever wake up in the morning feeling tired, depressed and you […]
The Threat of Childhood Obesity
April 11, 2012The Threat of Childhood Obesity Obesity is a major problem in our society, and I especially worry about our children. Not only does it affect their health, but obesity affects a child’s psychological and social behaviors too. A child who overweight may be taunted and bullied, as being overweight is often stigmatized. Many overweight […]
Kids with Cell Phones I just recently heard a statistic that 9 out of 10 children under the age of 10 have cell phones now. Wow, can you imagine the money the cell phone companies are making? For each child with a cell phone, there is a parent or guardian who also has a […]
A Good News Day I had a wonderful experience a couple of days ago that I would like to share with you. Some of you may think my news doesn’t seem like much but it made my heart jump up and down for joy. This website or blog that I write has become my […]
