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More Than 1 in 4 American Women Are Taking Mental Health Meds

 November 17, 2011

More Than 1 in 4 American Women Are Taking Mental Health Meds   Have you had anxiety or depression lately? It seems you are not alone. More than 1 in 4 American women took at least one Mental Health Medication last year for conditions like anxiety and depression. The report by Pharmacy Benefits Manager, Medco, […]

Should I get the flu vaccine?

 November 7, 2011

Should I get the flu vaccine? (I wrote this article not to be negative but to encourage people to become empowered about their health and learn to research simple articles in order to make great decisions.) Every year about this time people are constantly asking me what is my opinion on the flu vaccine. I […]

The 7 Dirtiest Surfaces in America

 November 1, 2011

The 7 Dirtiest Surfaces in America   A consumer product company named Kimberly–Clark, released a report recently about the amount of bacteria on public surfaces. The study involved extensive testing in six major United States cities. The company looked for a certain molecule present in all living cells called Adenosine Triphosphate or ATP. The company […]

CDC Study Shows 1 In 25 Teens Take Antidepressants

 October 27, 2011

CDC Study Shows 1 In 25 Teens Take Antidepressants   A study just released by the Centers for Disease Control and Prevention (CDC) is said to be the first to offer statistics on how many teens between the ages of 12 and 17 are on antidepressants. The study revealed that 1 in 25 adolescents are […]

Read the numbers on your fruit

 October 12, 2011

Read the numbers on your fruit   Produce codes or sticker labels on fruit actually tell us how the fruit has been grown. It can tell whether the fruit was organically grown or conventionally grown with pesticides and herbicides or genetically engineered. The following is numbers you can look for the next time you go […]