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Fitness

GMO- Seeds of Deception?

 December 3, 2012

GMO- Seeds of Deception? Almost everyday now I’ve been hearing something about Genetically Modified Organism (GMO) foods. Let me tell it to you straight, it’s really beginning to concern me. I’ve been in the medical field for over thirty five years now and I am convinced that our society is getting sicker every day. A lot of people are […]

Our Cars, Our Body

 December 3, 2012

Our Cars, Our Body My father always taught us kids that you must get regular oil changes and car tune ups in order to preserve the life of a car. Dad, you would be proud of me. Have you ever really taken the time to think about the difference in how you treat yourself versus […]

Toxins In Our Environment- Part 2

 November 30, 2012

Toxins In Our Environment- Part 2 There is a significant evidence that pesticides may weaken the immune system for people with increased levels in their bodies. There are also thousands of physicians around the world who acknowledged the effects of environmental pollutants on human health and are testing patients accordingly. Many of these doctors reported […]

Balding, It’s Not Just For Men!

 November 27, 2012

Balding, It’s Not Just For Men! Twenty five million of women are waking up daily to realize they are losing their hair. Hair can come out in clumps or simply as though you are shedding like a dog losing it’s winter coat. I recently saw an interview by a hair specialist, Marina Pizarro, M.D. Dr […]

An Easier Way to Lose Weight

 September 21, 2012

An Easier Way to Lose Weight Any of you who really know me, know I will be the first to say, “ I do not like to exercise.” I have been to medical school, I know better! I tend to make up all kinds of excuses as to why I can’t do it… I have […]

What is your opinion of this hospital?

 June 1, 2012

What is your opinion of this hospital?   I just heard a lecture presented by Art Caplan from the Department of Medical Ethics and Health Policy at the University of Pennsylvania. I was left with a big WOW. I would like to know your thoughts on this matter. A hospital in Texas, Citizens Medical Center, […]

How To Calculate Your Own BMI

 April 3, 2012

How To Calculate Your Own BMI Have you ever felt like you were overweight but didn’t really know what your Body Mass Index percentage was? We all can get on a scale and see numbers in pounds but what does that really mean in body mass? The Body Mass Index (BMI) is a measurement tool […]