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Fitness

Be Careful When Taking Drugs With Grapefruit

 January 15, 2013

Be Careful When Taking Drugs With Grapefruit   Warning! People are trying to lose weight with many different methods. One way is by ingesting a lot of grapefruit. This information came to me and I felt I needed to share it with you. The Canadian Medical Association Journal has recently published findings that a number […]

The Super Brain

 January 11, 2013

The Super Brain   Have you read Deepak Chopra’s new book called Super Brain? If not, I would recommend it. Dr. Chopra and Rudolph Tanzi of Harvard Medical teamed up to bring to us ways that we can use our brain in order to make it better. They believe that the secret to improving our brain is to […]

Lycopene May Curb Stroke Risk

 December 17, 2012

Lycopene May Curb Stroke Risk A study published October 9, 2012 in Neurology, found that men with the highest serum concentration of lycopene were far less likely to have a stroke than men who had lower levels of lycopene in their system. That sounds like a lot of tomatoes and tomato-based products had to be […]

Did Your Hospital Get A Failing Grade?

 December 13, 2012

Did Your Hospital Get A Failing Grade? Twenty-five hospitals in the United States received a failing grade on patient safety from a quality-improvement organization called The Leapfrog Group. The Leapfrog Group said that the hospital safety grades are calculated under the guidance of a 9-member panel of patient safety experts. The hospital grading system derived […]

A Good Immune Support Breakfast

 December 12, 2012

A Good Immune Support Breakfast   Sometimes, it’s tough to get in the morning, get everything ready to go to work, or get the kids off to school, and still find time to eat a good breakfast. I want to share a simple recipe you can create days ahead of time and put it in […]

What Is The Correct Cancer Diet? Part Three

 December 11, 2012

What Is The Correct Cancer Diet? Part Three   We are all trying to eat healthy foods. There is no one nutritional guideline for everyone since each person is different, with unique metabolic needs, digestive imbalances, and nutrient requirements. The following is a few good simple dietary guidelines for anyone to follow. * It is […]

What Is The Correct Cancer Diet? Part Two

 December 10, 2012

What Is The Correct Cancer Diet? Part Two Over the years, extensive medical research clearly shows that dietary habits contribute to the development of chronic diseases, including cancer. The Standard American Diet (SAD) contains too much sugar, salt, refined foods, empty calories and poor quality fats. Diets rich in vegetables, whole grains, and lean meats […]

What Is The Correct Cancer Diet? Part One

 December 10, 2012

What Is The Correct Cancer Diet? Part One   “Don’t eat meat. Don’t eat this certain vegetable. You have to eat only raw foods. You need to drink only juice. It has to be organic. You have to drink this kind of water.” And oh by the way, this water will cost you $50.00 a […]

Strange Change In Our Feet

 December 5, 2012

Strange Change In Our Feet I have always felt I had the worst looking feet in the world. Yes, I am very grateful for my big feet that look like duck fins. Who needs flippers to go scuba diving! I’m just glad to have feet. Vanessa Yurevich reported recently that shoe retailers have noticed a […]

Mexico For Dentistry

 December 4, 2012

It seems I have always been blessed with “soft” teeth. I always related to everyone that I inherited my father’s teeth. Um, he had dentures by the time he was fifty years old. My parents sent me to the dentist at an early age but I recall those events as being the down-slide of my […]