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Fitness

Myths About Your Brain

 February 26, 2013

Myths About Your Brain We have all heard how we never use all of our brains. Dr. Sanjay Gupta with CNN recently interviewed Dr. Deepak Chopra concerning the myths about our brain. Chopra stated that only 5 percent of our brain’s genes are actually from true gene mutations, or rather that’s what is inherited from […]

Metabolism And Poop

 February 25, 2013

I recently read an article from Huffington Post where someone wrote in asking the question, “How long does it take for the food I ate to add weight to my body?” Before I tell you what Huffpost’s answer was, I’ll tell you what I think about me. Within five minutes! Ok, I know that’s not […]

Want To Ruin Your Health? Just Eat Lots Of This

 February 25, 2013

Want To Ruin Your Health? Just Eat Lots Of This Last weekend I went on a cleaning spree and started cleaning my office of old junk that no longer served a purpose. I have not done this in a long time so you can imagine what a job it was. In fact, I’m still working […]

Are You Eating Fake Food?

 February 22, 2013

Are You Eating Fake Food? I just found out that there is a nonprofit scientific organization called the U.S. Pharmacopeial Convention (USP), (not to be mistaken for the United States Postal service). If you do not already know about it, I think you will find this interesting and helpful for you and your family. Remember, […]

It Now Has A Purpose

 February 20, 2013

It Now Has A Purpose As long as I can remember, I have always been told that the appendix has no purpose. In medical school the professors even taught us that the appendix had no purpose and it didn’t matter if people had it removed. Hmm, wonder why God saw fit to put such a useless thing within the human […]

Are You A Lefty?

 February 19, 2013

Are You A Lefty? As any mother would say, I have the best son. His father and I would have never expected that he would be left handed. His father was right handed and I am ambidextrous favoring my right hand. There had been many complaints to us concerning my son’s left handed abilities. For […]

Eat That Tumor Away!

 January 24, 2013

Eat That Tumor Away! We all know that there are just as many types of chemotherapy drugs as there are different types of cancers. Or at least it seems that way when the doctor states, “That chemo drug didn’t do what we expected so let’s try another one that is suppose to be good”. In other words, […]

Walnuts And Infertility

 January 18, 2013

Walnuts And Infertility   I have to admit, this subject I am writing about is truly not my expertise, but I felt it may be interesting for those of you trying to get pregnant. It has been found that the daily addition of 75 grams of shelled whole walnuts may have a positive effect on […]

Natural Treatments For Fibromyalgia

 January 17, 2013

Natural Treatments For Fibromyalgia I’m sure it is no fun to have chronic pain everyday from Fibromyalgia. I have spoken to several people who have expressed their pain, not only the pain within their body, but the pain of trying to get a doctor to help take the pain away. I have heard their frustrations […]

Finally! New US Food Safety Rules

 January 15, 2013

Finally! New US Food Safety Rules   Have you noticed how many food recalls we have had in the past couple of years? It’s been everything from peanut butter, cabbage, onions, bell peppers, lettuce, cantaloupe, spinach, and more. I can not remember ever having so much food sickness as we have had recently. It seems […]