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Blogs

There’s no denying these Green Tea Benefits

 September 9, 2016

This might be one of the healthiest beverages on the planet since it is loaded with antioxidants and nutrients that have powerful effects on the body. Brain function, fat loss and a lower risk of cancer, along with other incredible benefits, can be attributed to green tea. Actually, you can get a free box of […]

Binge Eating Trigger Point Located Inside Brain

 September 7, 2016

It is believed by scientists that they have located a point deep in the brain that links an external trigger to binge-eating or drug-seeking behavior. We all have that “binge” eating that we would like NOT TO DO. Rats that had once responded excitedly and quickly to cues for sugar (like binge-eating) responded with less […]

The Ugly Truth About Sunscreens

 September 5, 2016

As you have hear, the doctors and media all recommend you to apply sunscreen before going outside.  The American Academy of Dermatology (AAD) recommends that everyone should use sunscreen for protection from the sun’s ultraviolet rays, which could be the trigger for skin cancer and the precursor to wrinkles and premature aging.   But have […]

How to Keep Your Nails Healthy

 September 5, 2016

Both men and women alike can appreciate the appeal of clean, attractive nails. Having healthy fingernails and toenails speaks volume about your ability to take care of yourself. After all, if you can manage to keep them tidy despite your everyday tasks, then that probably means you take proper care of yourself, right? That being […]

Dark Circles?

 September 3, 2016

Are you plagued with dark circles under your eyes? We all find we are in that dilemma at one time or another. Even though it’s not dangerous to your health, there can be psychological effects as how you see yourself and what others think when they meet you. Us women try to hide the dark […]

Tips to Speed Healing

 August 31, 2016

Have you ever had a cut or burn that you really didn’t want to show off? Or do you not heal quickly because of diabetic symptoms? Well, here are a few of our great-grandmother’s old fashion cures. After a cut, scrape or wound has been properly cleansed, there are several things you can do to […]

Why ultraviolet rays can cause skin cancer

 August 29, 2016

Many people enjoy staying under the sun either for a walk or to indulge in recreational activities during summer time. Exposure to sunlight can give positive contributions to the body for it has Vitamin D that can help develop stronger bones. However, research shows that overexposure to the ultraviolet radiation (UV) where the sun is […]

Stay Skin-safe: How to reduce risk of skin cancer this summer

 August 22, 2016

Summer period is mostly the favorite time of the year for many people because it is at this point where the surroundings is dry and can be conducive for some outdoor activities. Many people tend to go out during summer because the sun is out bright and the weather is good to experience and enjoy […]

The Difference between Generic Medicine and Branded Medicine

 August 15, 2016

With hospital bills and regular checkups, keeping your health in tiptop shape is becoming costly nowadays. Factor in the bill for prescription medicine, and you might just find yourself being unable to afford to be healthy. For this reason, more and more people are looking into generic drugs to alleviate the cost of medication without […]

Resetting your Circadian Rhythm

 August 8, 2016

  You’re probably used to sleeping at night and waking up early in the morning, but what happens when your routine changes? You may be assigned to do the night shift at work, or you’ve just become a new parent and your baby is a fussy one. Whatever the case, most people have a difficult […]