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Blogs

Are You a Revenge Bedtime Procrastinator?

 March 15, 2024

Few things rival our mastery of revenge (bedtime procrastination). The concept of “bedtime procrastination” first appeared in a paper published in 2014. The addition of the word “revenge” originated from Chinese social media platforms, where it gained traction for describing a behavior pattern wherein individuals willingly stay up late at night and sacrifice valuable sleep […]

How Celebrations Keep the Doctor Away

 February 15, 2024

Some of us know at least one person who’s always looking for a reason to party. Perhaps it’s a friend, family member, co-worker, former schoolmate, or some guy at the gym. Whether it’s a holiday, someone’s birthday, or simply surviving the long workweek, they always look forward to painting the town red. As it turns […]

Don’t Skip These 5 Important Cancer Screenings in 2024

 January 1, 2024

While annual checkups can seem bothersome, they are worthwhile and necessary, especially as we age. Cancer screenings, to be specific, can detect life-threatening health conditions at their earliest and most treatable stages. Add these appointments to your calendar sooner than later – your future self will thank you.   Preventive Cancer Screenings to Get in […]

Holiday Weight Gain and Cancer Risk

 December 15, 2023

The holidays are all about savoring delicious foods and drinks with loved ones. Between office parties, family dinners, and a constant stream of sweets, it’s no wonder many people gain weight over the holidays. All that unhealthy eating and excess pounds you put on could increase your cancer risk. Sure, enjoying some extra cookies or […]

Let’s Regenerate Our Neurons!

 November 30, 2023

I would say that probably all of us have the desire to keep our brain and our mind working for us until the day we die. Right? I know I do. I want to be able to make memories and, and keep those new memories and the old ones I want to know who I […]

Need Brain Help?

 November 27, 2023

Hi, I’m Dr. Branyon with New Hope Unlimited. I have lots to tell you about the new science and research that’s just recently coming out about renewing the brain neurons. It’s possible that we can save ourselves from cognitive problems. No matter what age we are. If you or someone you love or know has […]

Reboot Your Brain’s BDNF

 November 27, 2023

We’ve all heard that as we get older, our brain neurons die off and there’s no more to be grown. Well, that’s simply not the truth anymore. New studies have shown us that the neurons can regrow and revitalize. So we have hope. Researchers have found that the brain derived neurotrophic factor which is also […]

Brain Neurons Can Regenerate! YAY

 November 27, 2023

Hi, I’m Dr. Branyon, and I’ve been on my little walk down here to the ocean, which I love. It’s one of the best stress relievers I’ve got that I have anyway. So I wanted to catch you up and just share this beautiful ocean with you if, you’re not near an ocean right now. […]

Let’s Deal with Stress

 November 20, 2023

Hi, I’m Dr. Branyon with New Hope Unlimited. Today, I decided to take a day off from going into the clinic and stay in at home and doing some paperwork and doing a few things for the clinic. Well, I got started and about nine o’clock here comes the tree trimmers into our neighborhood, they […]

Exciting New Protocol!

 November 20, 2023

I’ve got some great news to tell you about. Hi, I’m Dr. Branyon with New Hope Unlimited. In today’s video, I’m going to change direction a little bit from what I normally talk about because I am so excited about a new protocol we have. I’m hoping that it’s going to help many people. Well, […]