I recently ran across an article that outlined 50 great ways to help us live longer. This includes a wide range of health advice that is backed by a scientific or government study that reveals new insight into what helps or hinders human longevity. Genetics do account for about 25% of the longevity and the […]
Morning Health Habits of the Experts
December 18, 2018I can remember my parents sometimes saying, “Did you get up on the wrong side of the bed?” Sometimes maybe I should have gone back to bed and got up on the right side. Ever feel that way? The choices we make after waking each morning can set the tone for our entire day and […]
Misconceptions About High Blood Pressure
December 13, 2018Does high blood pressure worry you? If so, your concern is well-founded. If we leave this condition untreated, hypertension can lead to a range of other health problems, including heart disease and stroke. By knowing more about high blood pressure it can help you to prevent this from damaging your health or that of someone […]
Relation of Stress and Heart Attack
December 4, 2018Have you ever really sat down and thought about what is real stress and how much do you have? What are the degrees of stress that you experience? Has it become a habit that we create stress in our lives? One of the most dangerous health hazards we can endure in our lives is stress. […]
Dental Implant Reduces Infection Risk
November 30, 2018I recently read an interesting article written by Catharine Paddock, PhD on a dental implant that has a slow-release drug reservoir that reduces infection risk. In a laboratory test, the reservoir slowly released a strong antimicrobial agent and showed that the new implant could prevent and eliminate bacterial biofilms, which is a major cause of […]
It seems that people nowadays, in their quest for happiness, are putting all their efforts into material possessions, rather than what really matters most. Money can buy a lot of “things” but what about love, good health and good relationships? Aren’t those more important for our mental health? A study was conducted entitled the […]
The U.S. Food and Drug Administration (FDA) gives warnings about consuming raw milk, but the wholesome and natural food has a loyal and growing following. Until the 19th century “pasteurization” did not exist. It actually allows the proliferation of the milk coming from concentrated animal feeding operations (CAFOS) that can be produced in filthy […]
Identifying Bacteria in Blood Samples
November 7, 2018A desktop diagnosis tool that detects the presence of harmful bacteria in a blood sample in a matter of hours instead of days has been developed by engineers at the University of California San Diego. This was made possible by a combination of proprietary chemistry, innovative electrical engineering and high-end imaging and analysis techniques powered […]
Omega-3’s Return on Investment
October 31, 2018According to a recent European study, young people have an inexpensive and bullet shot at preventing the development of high blood pressure by increasing their intake of omega-3 fatty acid, a high-octane nutrient. This study was presented at the American Heart Association’s 2016 Scientific Session. This study involved measuring the amount of omega-3 fatty acids […]
Hot vs. Iced Coffee: Is One Better Than the Other?
October 26, 2018Did you know over half of Americans say they prefer hot coffee? Only 9 percent favor iced, and 19 percent say it depends on the season. But what if the temperature of your coffee plays a role in its nutritional profile? In this blog post, we will determine whether iced or hot brewed coffee is […]
