June 22, 2019
Somehow I don’t quite think of sitting in a cold tank as being comfortable and certainly seems an odd path to health. However, this trend called cryotherapy is becoming very popular as Zawn Villin…
November 9, 2018
The U.S. Food and Drug Administration (FDA) gives warnings about consuming raw milk, but the wholesome and natural food has a loyal and growing following. Until the 19th century “pasteurization” did not exist. It actually allows the proliferation of the milk coming from concentrated animal feeding operations (CAFOS) that can be produced in filthy conditions, and then heated until all the pathogens are gone. Not only killing the germs, but it also kills off the beneficial organisms in the milk and prevents natural souring. The FDA has begun a war against raw milk producers who are actually producing far healthier milk. This is all under the guise of protecting the public health, but in essence, they are taking away Americans’ food freedom.
The FDA is actually squeezing out the small farmers. The 10th Amendment reads “the powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States respectively, or to the people.” Therefore, the FDA is in violation of the Constitution by trying to enforce raw milk bans within the states. This ban favors the industrial dairy at the expense of small family farms, according to Mike Maharrey, national communications director for the Tenth Amendment Center.
Hawaii, North Dakota and Alaska have introduced bills to legalize raw milk in their states. In Hawaii, this would legalize the sale of raw milk in retail stores as long as it contains a warning label about the “risks” of consuming unpasteurized milk. Farmers would also need to maintain records of everyone who purchased their raw milk. In North Dakota, farmers would be allowed to sell raw milk directly to consumers where they now have to purchase a share of the cow or herd to buy the raw milk. In Alaska, it would be legal for farmers to sell raw milk directly to consumers but have a warning label.
The media continues to spread inaccuracies and reports fear-based information related to raw milk consumption. West Virginia has historically been one of the least open states to raw milk and in 2016 legalized the distribution of raw milk through herd-share agreements.
It isn’t raw milk that makes people sick, even though that happens to be the target. The majority of food making people sick is coming from CAFOs and not the small organic farmers. You can get self-serve dairy straight from the vat in New Zealand. I remember 30 years ago when we used to buy raw milk directly from a small farmer near our home. It was self-serve. After turning on the agitator to mix the milk and cream that had risen to the top, we could fill our jugs from the spigot and then left our money in a jar. Everything was on an honor-based purchase. My kids loved it and were NEVER sick from it. If only that were still available, we would be buying it there again.
The grass-fed raw milk contains healthy bacteria that are good for your gastrointestinal tract, has more than 60 digestive enzymes, growth factors and immunoglobulins, contains conjugated linoleic acid, has beneficial raw fats, amino acids and proteins in a highly bioavailable form and contains vitamins A, B, C, D, E and K in highly bioavailable forms.
I believe in food freedom and we should all be able to consume whatever we believe to be healthy for us. If you happen to be allergic to the milk proteins or insulin resistant, you would be better off avoiding raw and pasteurized milk. The grass-fed raw milk from a high-quality source is usually superior in nutrition and flavor. We need to demand our rights for the 10th Amendment of the Constitution of the United States.
Dr Fredda Branyon