How to Eat Now to Prevent Problems Later
April 20, 2015Health scientists and medical researchers have confirmed that there are areas of the world in which people have maximum life spans. These areas are coastal Asia, California, and the Mediterranean countries such as Italy and Sicily. People living in these areas tend to have lifestyles that have proven to contribute to longer-than-average lifestyles. Diet is […]
5 Health Questions on Yahoo Answers That Will Leave You Scratching Your Head
April 13, 20155 Health Questions on Yahoo Answers That Will Leave You Scratching Your Head If you want to see some funnies from yahoo answers, this is the article to read. Yahoo has provided us a channel where we can ask any question in different categories and in a few minutes you could get an answer. But […]
Things You Don’t Know About National Women and Girls HIV/Aids Awareness Day
March 16, 2015Things You Don’t Know About National Women and Girls HIV/Aids Awareness Day Are you aware of the National Women and Girls HIV/AIDS Awareness Day? Well now you are! Read on to learn more. We are all aware of the disease called HIV (human immunodeficiency virus) and AIDS(acquired immunodeficiency syndrome), and we are aware that every […]
March is National Nutrition Month
March 9, 2015March is National Nutrition Month Since March is National Nutrition Month, take heed of these takeaways from this awareness campaign. Ever heard that March is National Nutrition Month? The Academy of Nutrition and Dietetics made this yearly campaign on March to drive focus to the importance of eating right healthy food and developing exercising habits. […]
4 Easy Ways to Help Your Heart be Healthier
March 2, 2015It’s natural for us to sometimes act before we think – and we do have a tendency to forget that some of the things we do are harmful to our health, especially our heart. That is why we should remember some things to help our heart keep on running smoothly. We don’t want our heart […]
Stress Management Checklist: Ways how to get rid stress
February 23, 2015Our day to day activities present opportunities for us to suffer from stress – that’s a given. Stress is defined as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.”. When we overexert ourselves, or we are faced with circumstances we can’t seem to handle or overwhelm us, […]
Last Week of February is National Eating Disorders Awareness Week
February 16, 2015This February, the annual National Eating Disorders Awareness Week will be celebrated to commemorate the awareness and information dissemination against eating disorder. This awareness campaign aims to equip the people on the warning signs and treatment options for eating disorders as well as the support the patient can get from people around them such as […]
Menstrual Cramps? How to deal with it the natural way
February 9, 2015Its the time of the month where girls have to pay attention to their monthly but not that friendly, visitor. Menstruation always comes with its best pal, menstrual cramps. Many women experience this with a throbbing pain in the lower abdomen.Majority of women experience the immense pain of these cramps during their growing or puberty […]
Home Remedy Tips: How to lose belly fat
February 2, 2015Home Remedy Tips: How to lose belly fat Feeling a bit fat in the middle? Home remedy tips on how to lose your belly fat! Do you notice a flab of fat slipping out whenever you’re wearing your favorite pair of jeans or your favorite body con dress? Some people are quite embarrassed about this […]
March 12 is National Kidney Day
January 26, 2015March 12 is National Kidney Day March is nearing, did you know that March 12 is National Kidney Day? We all know that our kidney is a very vital part of our body; our kidney has a very important role which primarily is to extract waste from our blood and body. Our kidney functions […]
