June 22, 2019
Somehow I don’t quite think of sitting in a cold tank as being comfortable and certainly seems an odd path to health. However, this trend called cryotherapy is becoming very popular as Zawn Villin…
February 9, 2015
Its the time of the month where girls have to pay attention to their monthly but not that friendly, visitor. Menstruation always comes with its best pal, menstrual cramps. Many women experience this with a throbbing pain in the lower abdomen.Majority of women experience the immense pain of these cramps during their growing or puberty stage.
These cramps can affect a woman in such a way as to cause you to back away from the day’s activity or even worse, you can’t even move because of the pain it brings. Dysmenorrhea is present before or during and sometimes after the menstrual period. It usually becomes less painful when a woman starts to age.
Most of the menstrual cramps are naturally caused by imbalanced hormones in the body. The probable cause of this imbalance is partially because of unbalanced nutrition. It may also be from environmental toxins and other physical health hazards around.
Dealing with the pain due to cramps is sometimes inevitable. Below are some home remedy tips you can use to relieve cramps in natural ways. This will help you ease the pain that visits you every month.