As reported through a Harvard study, 16.5 million Americans have detectable levels of at least one kind of polyfluoroalkyl or perfluoroaklyl chemicals (PFASs) in their drinking water. These chemicals have been linked to a number of health problems from obesity and hormonal problems, to impaired immune function and cancer. The PFASs may contribute to illness […]
As people are learning more about the health benefit of nutritional ketosis, the medium-chain triglycerides (MCTs) have become increasingly popular. This is achieved by replacing net carbs with high amounts of healthy fats and moderate amounts of high quality protein. MCT oil is a more concentrated source and tends to be more appropriate for clinical […]
Chemicals In U.S Drinking Water
March 16, 2017It seems as though it is getting harder and harder to keep healthy and keep our immune system in great working shape. As we all know, it is very important to drink plenty of water daily. Water is the greatest substance that keeps the human body alive other than the air we breathe. Some toxic […]
Getting a second opinion on a cancer diagnosis seems like the logical thing to do, but is it? Taking that step to see another specialist for your disease might actually bring new information that you will have to deal with that is different from what you were first told. That second opinion might involve […]
Facts About Fruits & Vegetables
March 14, 2017Did you know that bell peppers are actually fruits? Fruit is defined by the scientists as the part of a plant that develops from a flower and has seeds, so not only bell peppers but squash, cucumber and pumpkins are also fruits. Just try those in your “fruit” salad! Boy, would that make it interesting, […]
The Psychological Benefits of Non-Attachment as a Lifestyle
March 13, 2017What are the psychological benefits of non-attachment as a lifestyle? First of all, what is non-attachment? To understand this, let’s start with attachment. Primarily, attachment involves expecting things. With expectations come limits. Limits are a constant source of anxiety. People tend to run out of energy when there is a lot of anxiety. When you […]
Lemons have many health benefits. They are packed with nutrients, and one of the most widely used tropical fruits in the world. Their reputation mainly comes from their high concentrations of vitamin C. The lemon fruit is not the only thing that’s beneficial. The essential oil from lemons can be applied topically, and also used […]
We all go through it some time but with different degrees. I’m talking about feeling down, blue, depressed. It doesn’t feel good and of course, not fun! Real changes can happen within your body with depression. Your digestion can slow down and will result in stomach problems. We know about the emotional symptoms of depression […]
We all need that little bit of TLC now and again, and the body parts could use a little extra, too. Hip bath is another word for a sitz bath that describes the part of the anatomy needing a little extra care. This warm and relaxing sitz bath takes care of cleansing and soothing those […]
Guarana Higher Antioxidant than Green Tea
March 10, 2017Green tea is consumed world wide for the benefit of the catechins it contains. Catechins are a class of chemical compounds with anti-oxidant and anti-inflammatory properties, as well as other healthy ingredients. It has been discovered by researchers at the University of Sao Paulo’s Public Health School that guarana is a worthy competitor as far […]
