Does struggling with your weight prompt you to participate in peak fasting? One factor of our lifestyle that appears to be driving not only obesity but also many chronic disease processes, is the fact we eat too frequently. According to research, a vast majority of Americans eat all day long. Most of the people actually […]
Most people think that smoking only hurts the lungs but that’s not all of the story. Did you know there are specifically nine different body parts that you can damage by smoking? Let’s take a look at what you might be facing by continuing to smoke: 1. Joints. Do you have pain and inflammation […]
The Powers Of Cayenne – Turn Up The Heat!
June 15, 2017The Cayenne plant (capsicum annuum) is a hot fruit that has been used as culinary spice for centuries. This spice is perhaps the most valuable medicinal herb in the herb kingdom. It is excellent for the entire digestive system as well as for the heart and circulatory system. Being high in calcium, potassium and Vitamins […]
We all have probably heard the old sayings, “She has bedroom eyes” or, “Watch out for those cat eyes.” Well, that’s just old sayings that were handed down to us from eons ago. What we are about to talk about goes deeper than “skin deep”. If you have an abrupt and dramatic loss of vision […]
The sounds people make when something strikes them as funny are kind of odd and perhaps even bizarre. Sometimes the snorts that constitute a spontaneous explosion of mirth are a science, as researchers indicate. Psychologists believe a good belly laugh involves far more than a simple side effect for amusement. Why does laughing until you […]
The fragrant evergreen Pine Tree Oil goes back hundreds of years and not just in celebrating Christmas. The needles produced are a prickly, earthy source of natural medicine. It has been suggested by science that their extracts might be an effective weapon in the fight against cancer. Even as far back as French explorer […]
The last time you were at the grocery store, did you notice how much yogurt has taken over the dairy section? In fact, it is harder to find sour cream, cottage cheese and other dairy products amidst the ocean of yogurt selections. This makes sense, however, as the benefits of yogurt are tremendously beneficial to […]
It’s hard to believe about $30 billion dollars is spent by people in the US every year on alternative medicine. This is only a mere fraction of about 1% of what Americans spend every year on conventional health care. The National Health Interview Survey conducted in 2012 revealed information that involved 44,743 individuals aged […]
Don’t you just love that peace and tranquility that is often absent from our busy lives? Well, how about finding that soft chair in a quiet place and indulge in a favorite novel! There has been new research published in the journal Social Science & Medicine that revealed book readers live an average of two […]
Were you aware that 1 in 20 Americans over the age of 12 struggles with depression, and 11% of the US population over the age of 12 is on antidepressant meds? Evidence shows that antidepressants are no better than placebo, as far as effectiveness. Findings were noted in a 2014 paper on antidepressants and […]
