Get Your Anger under Control We get angry and it is only normal. But if you get mad for simple or wrong reasons or if you flare up every minute or every day, something is wrong with you. You are wasting your emotions, you are hurting the people around you, and you are making your […]
Depression
Ways to Fight Depression without Medication
December 2, 2013You feel alone and empty. You think your life is miserable and you blame your current issues (like the loss of a loved one) for it. But why allow yourself to live with downheartedness when you can search for solutions to fight it? Before your condition becomes full-blown depression, it’s time to work on some […]
Winter Health Conditions to Look Out for This Season
November 6, 2013Winter Health Conditions to Look Out for This Season Keep an eye out for these winter health conditions that befall so many unknowing individuals. Learn what to do to prevent getting sick before the year ends. While most people welcome the winter season with open hearts, there are an unfortunate few who develop certain conditions […]
How to Conquer Winter Depression in Three Simple Ways
November 4, 2013How to Conquer Winter Depression in Three Simple Ways There is just something about winter that can cause so many emotions to stir up inside you. Here’s three things you need to avoid getting depressed this season. Ever felt particularly down and out during winter season? You may be one of millions of Americans suffering […]
Things You Need to Consider Before Getting an Acupuncture Treatment
October 23, 2013Things You Need to Consider Before Getting an Acupuncture Treatment Before availing an Acupuncture treatment, there are some considerations that need to be check, such as confirming if your Insurance Plan covers the said therapy. Most of us are likely to be familiar with Acupuncture therapy; it is best known for alleviating pain caused by […]
Should You Lessen the Time You Spend with Your Smartphone?
October 4, 2013Should You Lessen the Time You Spend with Your Smartphone? Almost everyone has a smartphone nowadays, but people seem to be forgetting the health hazards associated with prolonged exposure to mobile devices. Connectivity is the name of the game for many individuals and businesses today. Almost everyone has a handheld device within their reach and […]
How can Free Radical’s ‘existence’ be relevant to our everyday life?
September 30, 2013How can Free Radical’s ‘existence’ be relevant to our everyday life? The Free radical’s ‘existence’ is a vital information for our immune system to detect if there are any current threats within our body. Free Radicals are known to be that main cause of chronic pains, and inflammatory response. These life threatening agents are commonly […]
What is Grounding or Earthing therapy?
September 27, 2013What is Grounding or Earthing therapy? Everyday our body gathers free radicals released by EMF generating devices. “Grounding” or “Earthing” therapy can help balance the natural energy flowing in our body. It is a universal fact that the soil is abundant in vitamins and minerals that our body gravely needs. All the food that we […]
Natural Ways to Ease Anxiety and Panic Attacks
September 25, 2013Natural Ways to Ease Anxiety and Panic Attacks If anxiety and panic attacks are a natural occurrence in your household, then it’s about time you learn about natural remedies for these conditions. When dealing with anxiety and panic attacks, you need to remember that you’re not the only suffering from such episodes. We all have […]
Natural Ways to Treat Migraine
September 2, 2013Natural Ways to Treat Migraine Migraine headaches are among the most bothersome conditions that affect individuals. They are more common in women than men and usually occurs due lack of sleep, stress, muscular tension, and menses. Migraines in women tend to be quite different than what men experience as they are usually hormonally linked. There […]