What happens to you when you get Struck by Lightning?

Have you ever wondered what happens to you when you get struck by lightning? The fact of the matter is that when it comes to conducting three hundred thousand volts of electricity, the human body just is not built for it. So when things go wrong as you go for a dip in the pool […]

How to be Safe around Fireworks

It’s the 4th of July and you can expect to see fireworks. It’s a celebration, anyway, and it’s more enjoyable with friends and family members enjoying steaks, barbecue, burgers, and even salad! But before you feast your eyes on your 4th-of-July dinner, you must take extra precautions because fireworks pose dangers that can ruin your […]

June is National Safety Month: What You Should Know

June is National Safety Month… and do you even care? Most of us are aware of this observance; however, most of us also care less, thinking that it is the responsibility of the government – or the agency concerned – to create programs to eliminate or reduce risks at workplaces, communities and home. This is […]

March 12 is National Kidney Day

March 12 is National Kidney Day   March is nearing, did you know that March 12 is National Kidney Day? We all know that our kidney is a very vital part of our body; our kidney has a very important role which primarily is to extract waste from our blood and body. Our kidney functions […]

7 Fail-Proof Ways to Spring Clean your Mind

When you say the word spring, what comes to mind? Ah! The melting snow, the flowers starting to bloom – and of course, spring cleaning! Aside from your house, do you know that there is one more house that is just as important to keep clean? What else but your internal house – your mind! […]

National Colorectal Cancer Awareness Month, Here Are Things to Know About

Colorectal cancer is a highly fatal disease affecting 150,000 Americans yearly and almost half of them die from the disease. This cancer is in the top 2 of leading cause of deaths in the US. But don’t worry since this March we are promoting awareness on how to prevent this disease. Here are steps you […]

Kick Those Butts Before They Kill You: Revisiting the Dangers of Tobacco Use

Kick Those Butts Before They Kill You: Revisiting the Dangers of Tobacco Use In celebration of Kick Butts Day on March 19, we revisit the harmful effects of cigarette smoking and remind them to stay away from such an addictive habit. Kick Butts Day is on March 19, a national day for activism led by […]

March 16-24 is National Poison Prevention Week

March 16-24 is National Poison Prevention Week Poison comes in various forms but are all lethal, especially to children. Learn what can be done to prevent poisonings and help spread info on first aid responses. It’s National Poison Prevention Week from March 16 to 24, the perfect time to refresh your knowledge about poisoning and […]

Living without Dairy Products

Living without Dairy Products Lactose is the natural sugar found in milk and in most dairy products. People who are lactose intolerant have inadequate lactase, which can help in digesting lactose. For this reason, they suffer from diarrhea, stomach aches, and others right after taking in dairy products. However, their intolerance differs from their levels […]

Easy Ways to Relax before Bed

Easy Ways to Relax before Bed You are too tired but you realize you can’t sleep. Your mind is off to somewhere—to the piles of documents that you have to review for the next day’s meeting, to the altercation that happened between you and your best friend, and to a lot of other things. So […]