The 80:20 Rule for Weight Loss
September 15, 2017A lot of men and women are struggling to trim off excess body fat, and this becomes an apparent problem with age. Although 25 is still considered young, it is the standard benchmark where the body’s metabolism starts its inevitable decline. Committing to a restrictive diet can help you drop a few pounds, but as […]
It has become a matter of media attention lately just how you clean your toosh! Using wet wipes has created newer monsters that have cost some cities millions of dollars to repair. The early 1970’s began the demand for wet wipes that your mom or grandma might have carried in her purse in the 50’s […]
It’s very close to being a post-antibiotic era where the bacterial infections that were once easily cured by the drugs are becoming resistant and life threatening. The doctors are prescribing far too many antibiotics. The U.S. Centers for Disease Control and Prevention (CDC) found that 262 million people received prescriptions for antibiotics from 2010 to […]
A common complaint is scalp tenderness and is linked with several medical conditions that affect lots of people. Some causes can be migraines, tension headaches, and autoimmune disorders like psoriasis. All of these can cause the scalp to become inflamed, irritated and painful. Sunburns, rashes, wounds and insect bites, can also cause scalp tenderness. Most […]
When someone sees redness in your eye, it does not mean your vision is turning red. When you have red eye without pain, there can be many common causes that are not serious. Often, it can be prevented with home care. Other names for red eye are pink eye and bloodshot eyes. If there is […]
Rosemary oil is extracted from Rosmarinus officinalis, which is known widely in the Mediterranean region for its culinary and herbal benefits and used extensively for a wealth of health and wellness purposes. It looks like lavender and is related to mint. The rosemary leaves are like flat pine needles touched with silver. There is a […]
Molybdenum is found in unfiltered water, cheese, grains, leafy greens, nuts and liver, and this trace element is crucial to nearly every life form on earth. As an essential catalyst for enzymes to help metabolize fats and carbohydrates and facilitate the breakdown of certain amino acids in your body, it’s crucial to your health. The […]
Health Benefits of Mustard Green & Seeds
September 5, 2017A 2010 study found that eating just one extra serving of leafy greens a day could reduce the risk of type 2 diabetes by 14%. Fresh vegetables are low in calories and net carbs but high in beneficial fiber, and vitamins and minerals as well as a wide variety of antioxidants and other disease-fighting […]
Manuka honey has been used for millennia as a remedy for inflammation and bacterial infections. A study conducted at the University of Southampton in the U.K. reported that the honey from Down Under may be useful for decreasing the risk of infection, and helpful in preventing pathogenic bacterial colonies called biofilm from developing on catheters […]
Only our forebears know of all the uses there have been for pumpkin. Of course, Halloween has to be the most important, right? Kids love scooping out the insides and making that one-of-a-kind jack-o-lantern. But there are many more important uses for this big orange veggie. The Native Americans cultivated it for millennia before it […]
