The power of habit I recently heard a great interview with Charles Duhigg, an investigator reporter for the New York Times and author of the book, The Power of Habit. Did you realize that just about everything we do in life is a habit? Think about it…the way we eat three meals a day, […]
Do not leave your Doctor’s office until… (part 1)
May 1, 2012Do not leave your Doctor’s office until… (part 1)Please, never leave your doctor’s office until you have the secretary copy and give you your medical report or reports.Have you ever had to request your medical records from your doctor or hospital and got the “run around”? I am writing this article to inform you of […]
News From China: Punishment By Death To Those Who Are Found Guilty Of Food Safety Violations
April 30, 2012News From China: Punishment By Death To Those Who Are Found Guilty Of Food Safety Violations I just received an article released by World Health News that made me say “wow”. Chinese authorities indicated they were imposing the death penalty as part of China’s ongoing battle to tackle food safety breaches. We may remember when […]
Be kind to your puppies! Ok ladies, listen up, and you manly men! It’s time to take a few minutes and be kind to yourself. Lets take care of our “puppies”. Im not talking about our pets but our feet. They do so much for us and sometimes we do so little for them. We […]
Understanding Your Cholesterol
April 25, 2012Understanding Your Cholesterol I was once told that cholesterol is like having a handful of change. Money, change in particular, makes up pennies, nickels, dimes and quarters. However, the change is called “money.” Cholesterol can be broken down like change in our hand. There is LDL, HDL, and triglycerides, but they are all three still […]
New Ways Patients Are Suing Their Doctors
April 25, 2012New Ways Patients Are Suing Their Doctors I recently read an article by an attorney and doctor, Anthony Francis, MD, JD. This article went out to educate doctors of the trends in how patients are suing their doctors. It was interesting to me because I saw the article in the light of how many […]
Don’t Be Lonel What would you choose, money, high paying job, or love? What makes us happiest in life? Some people may say lots of money, winning the lottery. Some people may say fame and fortune. The magazine, Money, reported that when asked, most people would choose love over money. Hands down, surveys show that […]
Esther Bauer: Live each day Ester Bauer is a true survivor. I saw her short video and I wanted to share it with you just in case you didn’t get a chance to see it. Hopefully it will remind us of how fortunate we are. We may not live the life we had hoped for, […]
The Fast Food Survival Guide Here is a great video to watch if you are one of those who just has to have fast food. It’s also informative to help those who are on the road traveling and you feel there just aren’t many healthy choices. Fast food should be our last option, for we […]
Happy Monday! Have a cup of coffee…
April 23, 2012Happy Monday! Have a cup of coffee… Finally! I heard a doctor in the United States announce that coffee can possibly help keep us from getting cancer. Last week on his show, Dr. Oz discussed foods that may help our immune system fight cancerous tumors. Usually, after drinking your coffee in the morning, what is […]
