Are you aware that Epsom salts has astounding health benefits such as de-stressing and detoxifying the whole body? This product is formed from a pure mineral compound containing magnesium and sulfate that can be absorbed through your skin while taking an Epsom salt bath. Both magnesium and sulfate stimulate detoxification pathways in the body. Besides […]
Scary Things That Pop Up And Out!
December 15, 2016Those rough patches on your skin and tiny bumps are just keratosis pilaris, a harmless condition usually found on the upper arms, sometimes on your cheeks, your thighs, and your butt cheeks. Relax…..this creepy rash isn’t psoriasis, hives or something you picked up somewhere. A bump on the inside of your eyelid can be pretty […]
A research was done on the effect of meal patterns on heath. Some suggest that eating irregularly is linked to a higher risk of metabolic syndrome (high blood pressure, type 2 diabetes, obesity). Larger studies are needed to better understand the impact of chrono-nutrition on public health. Current lifestyles have become more irregular and much […]
Most of us love to get a hug or be touched. Here are a few amazing facts about the magic of the sense of touch that we all seem to need. There are 3,000 nerve endings for touch in the fingertips. It’s a fact that women have smaller fingers than men (most anyway!), and people […]
How The Brain Talks To The Body
December 12, 2016Sometimes we simply forget who we are and what amazing creatures we are. Have you ever really sat and thought about how you tick? How does your body know what to do? What is your brain all about? Our brain communicates to our body through a network called peripheral nervous system and has two major parts. […]
I found an article on random and scary health facts I found to be interesting. These originally came from Healthy Magazine. Those drivers talking on their cell phones are more impaired than drunk drivers with a blood-alcohol level exceeding .08 If you bang your head against a wall, you burn 150 calories an hour (now […]
In preventing or delaying health problems caused by diabetes, you must keep your blood glucose (sugar) in target range. You can take most of the steps needed yourself such as to use a meal plan, take your medications, be physically active, try to reach your blood glucose targets most of the time and keep track […]
The round, single-seeded stone fruits are walnuts from trees that are native in eastern North American, but now commonly grown in China, Iran and within the United States in California and Arizona. Under the husk of the walnut shell is a wrinkly, globe-shaped fruit. When this nut is split into two flat pieces and sold […]
R.L.S. is called restless legs syndrome and a condition that makes sleeping extremely difficult. Legs may ache, burn, tingle, twitch or jerk, keeping you awake most of the night. You need deep sleep and this surely doesn’t help matters. There are many recommendations to help overcome this condition. You may try going to bed a […]
Why do you think water is so important in all our lives? Here are a few reasons and wonders of the healthy aspects of water. Are you trying to lose weight? Well, water revs up the metabolism and helps you feel full, helping you to lose that weight. Try drinking water instead of all that […]
