August is National Immunization Awareness Month (Part 2)

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August is National Immunization Awareness Month (Part 2) Immunization is essential to avoid infectious diseases from spreading. Learn why it is crucial to celebrate the National Immunization Awareness Month annually. According to the United States Centers for Disease Control and Prevention, immunizations are one of the top ten public health accomplishments of the 20th century. […]

August is National Immunization Awareness Month (Part 1)

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August is National Immunization Awareness Month (Part 1) Doctors highlight the importance of disease prevention almost all the time. This month the focus is to promote immunization for people of all ages. Learn more. This August, medical institutions and nonprofit organizations, along with other sectors of society, are celebrating the National Immunization Awareness Month (NIAM). […]

Fight Spring Allergies with Nature’s Best Edibles

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Fight Spring Allergies with Nature’s Best Edibles Who says you have to take store-bought drugs to treat simple conditions? Get rid of those nasty, bothersome spring allergies with these easily accessible foods. It always seems like allergy season is becoming worse and worse each year. Warmer temperatures have led to earlier springs and longer allergy […]

Common Sores and Other Mouth Irritations You Should Know About

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Common Sores and Other Mouth Irritations You Should Know About Mouth sores are painful and cause extreme discomfort. Learn more about these mouth irritations and discover their causes so you can avoid getting them. Your oral health is not limited to your teeth. Sores or irritations can also develop in and around your mouth. Fortunately, […]

Six Spring Illnesses to Avoid This Season

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Six Spring Illnesses to Avoid This Season Springtime is a fun time for everyone. However, people can still fall prey to certain spring illnesses lurking in the season’s shadows. Learn how to avoid them. It’s springtime and everyone’s ready for a good time outdoors! Birds chirping, flowers in full bloom, leaves greener than ever—everything looks […]

Living without Dairy Products

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Living without Dairy Products Lactose is the natural sugar found in milk and in most dairy products. People who are lactose intolerant have inadequate lactase, which can help in digesting lactose. For this reason, they suffer from diarrhea, stomach aches, and others right after taking in dairy products. However, their intolerance differs from their levels […]

Easy Ways to Relax before Bed

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Easy Ways to Relax before Bed You are too tired but you realize you can’t sleep. Your mind is off to somewhere—to the piles of documents that you have to review for the next day’s meeting, to the altercation that happened between you and your best friend, and to a lot of other things. So […]

How to Encourage Your Child to Eat Vegetables

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How to Encourage Your Child to Eat Vegetables It is not easy to tell your child to eat vegetables especially if he is used to eating in fast food restaurants. He only knows fried chicken, burger, and fries. Worried because he is not eating healthy, you should begin including veggies in his daily meals. If […]

5 Ways to Prevent Onset of Arthritis

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5 Ways to Prevent Onset of Arthritis Why see yourself living with arthritis when you get old when you can prevent its coming? Why live with pain and ruin your quality of life when you can find ways to still take part in your future children’s and grandchildren’s activities in school? Really, do not look […]

Overcoming Procrastination

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Overcoming Procrastination Procrastination is when you opt to delay accomplishing a task that should have been done earlier or the previous days. It is when you are not able to finish your activities for the day that before you know it, your list of to-dos is already cluttered with unfinished jobs and you no longer […]

Ways to Prevent Back Pain at Work

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Ways to Prevent Back Pain at Work With back pain as one of the typical reasons people miss their work you should take notice of this at the first sign. You should not wait for it to worsen. You should be able to address it immediately so you need not see a doctor (at least […]