Is the ALS Ice Bucket Challenge Worth All the Attention It is Getting?

If you’ve seen a video of Vin Diesel pouring a bucket of ice tubes over his head on top of a pickup truck or former president George W. Bush,  Jr. being doused with water by no other than the former first lady Laura Bush, then you have seen what the ALS Ice Bucket Challenge has… [Continue Reading]

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ALS Facts You Need to Know Before Taking the Ice Bucket Challenge

If you are social media-savvy, then there is no way you could have missed the trending phenomenon that is taking the internet by storm. Dubbed the ALS Ice Bucket Challenge, this movement seeks to raise awareness on a rare but extremely lethal neurodegenerative disease called amyotrophic lateral sclerosis (ALS). The challenge starts when someone nominates… [Continue Reading]

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Ten Unhealthy Breakfast Options

A healthy breakfast can set the tone for nutritious choices all day long. Consider these not-so-healthy breakfast foods sabotage. Low- or no-fiber cereals Cereal that is high in carbohydrates and sugar and low in fiber will causeq your blood sugar to spike, then quickly drop—which can lead to mid-morning cravings and moodiness. Nutritionist Mitzi Dulan,… [Continue Reading]

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