Spring Illnesses & How to Avoid Them

The coming of spring feels exciting to most of us. It is the sign that the cold, dark gloom of winter has passed. We begin to enjoy warmer weather, longer days and more sunshine. However, spring brings with it its own health concerns. Be aware of these conditions that many have with the coming of… [Continue Reading]

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Are Energy Drinks Bad for My Health: Pros and Cons of Energy Drinks

It’s hard to believe that there was a time not so long ago when the local convenience store did not have two or three coolers devoted only to energy drinks. The trend started slowly, with a funny tasting beverage called Red Bull that claimed to give us ‘wings’. Once Red Bull proved a success, a… [Continue Reading]

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How to Eat Now to Prevent Problems Later

    Health scientists and medical researchers have confirmed that there are areas of the world in which people have maximum life spans. These areas are coastal Asia, California, and the Mediterranean countries such as Italy and Sicily. People living in these areas tend to have lifestyles that have proven to contribute to longer-than-average lifestyles.… [Continue Reading]

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