Things You Don’t Know About National Women and Girls HIV/Aids Awareness Day

We are all aware of the disease called HIV (human immunodeficiency virus) and AIDS(acquired immunodeficiency syndrome), and we are aware that every year many people die because of this illness which has no cure. Do you know that people around the world are finding ways how to protect themselves from HIV/aids? There is this campaign… [Continue Reading]


March is National Nutrition Month

Ever heard that March is National Nutrition Month? The Academy of Nutrition and Dietetics made this yearly campaign on March to drive focus to the importance of eating right healthy food and developing exercising habits. This program will give you awareness to make the right choices when it comes to the food that will benefit… [Continue Reading]


4 Easy Ways to Help Your Heart be Healthier

It’s natural for us to sometimes act before we think – and we do have a tendency to forget that some of the things we do are harmful to our health, especially our heart. That is why we should remember some things to help our heart keep on running smoothly. We don’t want our heart… [Continue Reading]

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