Recent Articles from Dr. Fredda

  • Ten Ways to Stay Healthy in the Office

    The corporate world is ever changing. It is getting faster, and even more demanding. The demand from every individual work person is increasing more than ever. If one does not go along with the flow, it is very easy to get left behind. It will take just one mistake, one second, and you will be […] Read More

  • Office Exercises You Should Practice at your Desk

    Looking for office exercises you should practice at your desk? It is not always easy to find time to exercise particularly when you put in full days at the office. For most folks, there is always a little bit of time between tasks as you sit in front of your laptops. Taking advantage of the […] Read More

  • Health Hazards Within Your Office

    There are more health hazards in your office than you think. When it comes to your health, sitting at your desk at the office can actually do more harm than good. Health hazards such as sleeping problems, eyestrain and back pain can result from an increasingly stressed yet sedentary environment at work. Here are a […] Read More

  • What happens to you when you get Struck by Lightning?

    Have you ever wondered what happens to you when you get struck by lightning? The fact of the matter is that when it comes to conducting three hundred thousand volts of electricity, the human body just is not built for it. So when things go wrong as you go for a dip in the pool […] Read More

  • How to be Safe around Fireworks

    It’s the 4th of July and you can expect to see fireworks. It’s a celebration, anyway, and it’s more enjoyable with friends and family members enjoying steaks, barbecue, burgers, and even salad! But before you feast your eyes on your 4th-of-July dinner, you must take extra precautions because fireworks pose dangers that can ruin your […] Read More