Cutting Down on Sugar is the Best Health Insurance!

Gary Taubes, author and educator, is among a group of health investigators spreading the word about strong associations between sugar consumption and the rising rates of obesity and major diseases such as diabetes, cancer, heart disease and Alzheimer’s. For the first time in history, obese people outnumber those who are underweight, and pre-diabetes now affects […]

5 Foods You Should Never Eat

The nutritionists say there are foods that you should avoid altogether and NEVER eat. We at New Hope Unlimited stress to our patients that these foods are not on a good cancer diet. Artificial sweeteners: These are ok in small doses but when you have too many artificial sweeteners they can reset your taste buds […]

Why Eat Protein

There are three nutrients that the body requires in large amounts, and one of them is protein. The other two are carbohydrates and fat. These are all essential for the human body. Small compounds called amino acid make up proteins. Hundreds of amino acids exit in nature, but the human body only utilizes 22 of […]

Not All Fish is Good For You!

There is a documentary by Nicolas Daniel called “Fillet-Oh-Fish” that takes a very critic look at the fish industry. Fisheries are faced with severe problems like overfishing to chemical pollution as well as genetic mutation from toxic exposures. Aquaculture promotes itself as a sustainable solution to overfishing but fish farms actually cause more problems than […]

Love Red Wine? May Be Good For Cancer Too.

Well, here’s another reason to love red wine. Researchers have found a new health benefit of resveratrol, which occurs naturally in blueberries, raspberries, mulberries, grape skins and also in red wine. The resveratrol could help counteract the negative impact of high fat/high sugar diets. Dr. J.P. Hyatt, an associate professor at Georgetown University, studied the […]

Think Before You Ink!

Tattoos continue to be more popular every day and so does the potential risks involved. One of the main risks is the spread of infections through the use of unsterilized needles, but even the safety of tattoo inks is unclear. Needles to inject colored ink below the skin’s surface are used to make permanent tattoos. […]

5 Ways to Control your Sweet Tooth

  Most of us are much too partial to cakes and sweets, though we know that too much sugar is unfavorable to our overall good health. However, it is said that sugar habits are addictive enough that it is hard to control and curb. While you are always thinking about those chocolates, desserts, and sweets, […]

Try these Foods to Promote Longevity

The most basic health principles are to eat real food and drink lots and lots of water. This may help to reduce your exposure to the tens of thousands of chemicals added to processed foods. Even some all-grain products have gone through industrial processing. Sprouted whole organic grains may be the one exception to the […]

Want to Transform Your Sleep?

Are you getting the recommended 8 hours of uninterrupted sleep? It’s virtually impossible to stay healthy and emotionally balanced without it. Skimping on sleep can contribute to a whole host of chronic health problems from obesity and diabetes to immune problems and increased risk for cancer. It can also raise your risk for accidents and […]

Drug-delivery Holds Potenial for Treating Obesity

  Researchers at MIT and Brigham and Women’s Hospital have developed new nanoparticles that can deliver antiobesity drugs directly to tissue.  Mice treated with these nanoparticles lost 10% of their body weight over 25 days without showing any negative side effects.  Wouldn’t this be great for those of us that are fighting obesity? These drugs […]