Healthy Living
Well, since we’ve determined in a previous article what a woman wants, isn’t it time to evaluate the other side of the coin? There are at least ten main desires of a man when looking for that woman. The modern man wants his own life, and not someone clingy. If that lady can keep her […]
Don’t you just love that peace and tranquility that is often absent from our busy lives? Well, how about finding that soft chair in a quiet place and indulge in a favorite novel! There has been new research published in the journal Social Science & Medicine that revealed book readers live an average of two […]
Were you aware that 1 in 20 Americans over the age of 12 struggles with depression, and 11% of the US population over the age of 12 is on antidepressant meds? Evidence shows that antidepressants are no better than placebo, as far as effectiveness. Findings were noted in a 2014 paper on antidepressants and […]
How can we get the benefits of exercise without actually exercising? The fitness experts of the last century had two ways of marketing their workouts. These were through programs or devices that were either so easy a child could do it, or they pushed you to experience limits you didn’t think possible. Following that workout […]
“ It’s a good thing that beauty is only skin deep or I’d be rotten to the core.” – Phillis Diller For centuries the herbal buckthorn oil has been used in Asia and Europe and is gaining popularity in the U.S. This is because of its many benefits, especially its potential anti-aging action. Even though […]
Between 2002 and 2012 ovarian cancer deaths fell and are predicted to continue to decline in the USA, European Union and in Japan, in a smaller degree, by 2020. This prediction is according to new research published in the leading cancer journal Annals of Oncology. The use of oral contraceptives and the long-term protection against […]
Evidence from the American Institute for Cancer Research (AICR) shows that people carrying extra body fat increases the risk for 11 types of cancer. This includes postmenopausal breast and endometrial cancer. How long women have been overweight and obese, suggests that if they keep their weight steady and/or lose weight, even small amounts, it may […]
“We become what we repeatedly do.” -Sean Covey We all have some bad habits, but some of them can really take a toll on our brains. Lack of sleep may be a cause of dementia, including Alzheimer’s disease. Keep regular sleeping hours. Avoid that alcohol, caffeine and electronics in the evening. If you are alone […]
Genes Linked To Breast Cancer Survival
May 22, 2017They are currently testing activity of two genes that could pick out those women who are at an increased risk of dying from their breast cancers, according to a new study of almost 2,000 patients. The tumors in women that had a specific pattern of activity in the two genes were 3 times as likely […]
How to Stay Hydrated This Summer
May 22, 2017In your body, water is necessary for maintaining blood circulation. It is also an important solvent for waste removal and supplying nutrients and responsible for biochemical reactions. Water helps maintain your body temperatures. Remember that your internal body temperature increases and so do your metabolism when you exercise. Water is what helps prevent heat stroke […]
