The High-Protein and Gluten-Free Amaranth Grain
July 25, 2018Amaranth is the general name for more than 60 different species of Amaranthus. Cultivated as a grain for 8,000 years, amaranth is classified as a pseudocereal grown for its edible starchy seeds. However, it is not in the same grain family as wheat and rice. Top Benefits of Amaranth Here are five reasons to eat […]
So, what are the benefits of Vitamin K2? There’s been a lot of discussion about the essential nutrients, vitamins and minerals, but lately researchers are starting to recognize the one often-misunderstood vitamin that goes unnoticed. A huge number of the population is deficient in vitamin K, principally vitamin K1 and K2. Cees Vermeer, Ph.D. is […]
Robert Preidt wrote an article revealing the top 5 causes of death. HealthDay News has reported that heart disease tops the list of what is most likely to kill you or someone you love. Data was released from the federal Centers for Disease Control and Prevention naming the five leading causes of death among Americans […]
It’s a mystery what actually causes multiple myeloma. This is a type of blood cancer and certain things can raise your chances of getting it. Specifically your age, race and whether you have a family member with the disease, all play a role. Having only one of these risks does not mean you will […]
The average U.S. adult spends up to 10 hours a day sitting. This is a habit viewed as a normal integral part of daily life with working at a desk job or commuting long hours. We aren’t doing our bodies any favors by sitting so much as it contributes to rising rates of overweight and […]
Prostate Cancer Clinical Trials
July 19, 2018By involving yourself in a clinical trial, it could mean a really big change in the type of care you are now getting for your prostate cancer. Cutting-edge treatment is involved and few people have had it before, but make sure you learn how it works and what it will be like for you. A […]
Delicious and Nutritious Eats: Exotic Fruits from Asia
July 18, 2018Apples, bananas, blueberries, and pineapples are among the many staple fruits we grew up eating. But it might be time to expand our culinary boundaries and try some of these exotic fruits from Asia, especially since they are chock-full of nutrition. Durian Deemed as the “king of fruits,” the durian hails from Southeast Asian nations, […]
An article by EJ Mundell reported that even those people who’ve never smoked could get lung cancer. A new study suggests their risk for the disease may rise if they eat a diet rich in certain carbohydrates. These are high glycemic index diets that trigger higher levels of insulin in the blood and tend to […]
Those who have cancer, along with their family and friends, have been searching anything that’s available to find the best possible way to beat the disease. Things like “personalized medicine,” “precision medicine,” or “targeted drugs” are things you have likely seen. But are these things that can help you, and exactly what are they? Precision […]
Consumer behavior is beginning to change in regards to food and is embracing more traditional foods. They are also relearning ancient culinary methods such as fermenting. This could be one of the most positive food trends in many decades as these fermented foods are really important for optimal gut health and plays a crucial role […]
