Many treatments fall under the umbrella of Complementary and Alternative Medicine or CAM. Some of the most commonly used CAM therapies include: Acupuncture Chiropractic Food counseling Herbalism Massa...
The clothes you wear are more than just a fashion statement. They keep you warm and protect your skin from external elements. But what your clothes are made of can actually have long-lasting effects on your body. No matter what style you have, you need to be conscious about what they’re made of and what they can do for you. Here are a couple of things to keep in mind when clothes shopping for you and your family.
Why It’s Important to Check the Label for Fabric Material Information
Synthetic fabric such as Polyester, Rayon, and Nylon are made out of tiny plastic microfibres and are mass-produced in a factory. When you first buy them, they are coated with toxic chemicals and are often dyed with synthetic dye, which can cause harm to the skin.
Some potential harmful effects of wearing synthetic fabric right off the rack are skin acne, allergies, irritation, redness, and possibly eczema.
Recent studies have also shown that COVID-19 lingers the longest on polyester, which is 3 days. That makes these clothes less safe to wear outside and even worse when used to make cloth masks.
What Should I Be Wearing Then?
The best type of clothing to wear to avoid any potential harm is those made from natural fabrics. These clothes are often more breathable, provide great warmth, are suitable for sensitive skin, and are dyed with natural dyes. Cotton blends are significantly better than pure polyester, but it is still a whole lot better to get pure natural fabrics.
What Fabric Bests Suits You for Healthier Living?
.Every type of clothing made of natural material is much better compared to synthetic items. They don’t use toxic chemicals in a factory to reproduce these clothes. Natural dye is used to give these fabrics color since synthetic dyes can fall right off.
Cotton is the popular choice for natural fabrics. The texture of cotton is soft yet breathable, making it the ideal fabric for everyday clothing. It is a much more difficult material to grow and work with, which is why pure cotton clothing can be pricey. However, it lasts longer, and you get the most use out of it, making it a worthwhile investment.
And if we’re looking at the safety aspect of what clothes provide, studies show that the coronavirus only lingers for a day on cotton fabrics, 48 hours less than synthetic cloth.
Another good natural yet pricey fabric is silk, which is ideal for sleepwear. It is smooth on the skin and will help you get a good night’s rest. Linen is another good natural fabric that goes great as sleepwear and is often used as bedsheets.
For more affordable clothing options, bamboo and hemp make good fabric choices as well. They aren’t difficult to grow and are readily available. Many companies have been experimenting with these types of fabrics to make more stylish clothes out of them. Natural fabrics are more breathable and better for sensitive skin. It is pricier but worth it.