June 22, 2019
Somehow I don’t quite think of sitting in a cold tank as being comfortable and certainly seems an odd path to health. However, this trend called cryotherapy is becoming very popular as Zawn Villin…
May 16, 2013
Get Smart About Sodium [Infographic]
August 16, 2019
Have you ever had a night that right before bedtime, you all of a sudden started craving ice cream or something else to eat? You tell yourself that you know it’s not good to be eating that late, esp…
August 12, 2019
Occasionally I have to remind myself that I have gotten my money’s worth out of Netflix and I do not need to watch that next episode of the series after I just finished the last 3. Does that sound f…
