January 25, 2019
Just hearing the word “chemo” scares the heck out of most of us after what we’ve either seen in movies or on TV and what we’ve been told by our loved ones that have endured the treatments of c…
December 12, 2012
Please use organic ingredients as much as possible.
Immune Support Breakfast
You will need:
4 cups oats
2 cups oat bran
1 cup lecithin granules
1 cup ﬂax seeds (ﬁnely ground)
1 cup milk thistle seeds (ﬁnely ground)
1-2 cups sunﬂower seeds
1-2 cups almond slivers
Mix the ingredients and store in a glass container until ready to use. In the morning, soak 3/4 to 1 cup of the mixture in water, rice dream, almond milk, or juice for 1/2 hour. Before eating, stir in 1 to 2 Tablespoons of ﬂax seed oil.
You can also add the mixture to organic yogurt.
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