Health & Lifestyle

Facts About Melatonin

 January 2, 2019

The pineal gland, a small gland in the brain, makes a hormone called Melatonin. This helps control your sleep and wake cycles. You can find very small amounts of it in foods such as meats, grains, fruits and vegetables and can also buy it as a supplement. We all have our own internal clock within […]

First Aid For Seizures

 December 27, 2018

It seems there are so many more people having and being diagnosed with seizures than ever before. Many times, we have needed to make an appointment for one of our patients and the neurologist did not have an opening for months. All neurologist are heavily booked with an overabundance of patients. Just in the last […]

Health Fads?

 December 26, 2018

These health fads may not be all that healthy! According to an article by Dennis Thompson, from HealthDay Reporter, there are actually some popular health fads that suggest they could be detrimental to a good diet. Juicing may be one of these as well as coconut oil, which is loaded with saturated fat but has […]

Vitamin C Adjunct to Cancer Treatment

 December 24, 2018

One of the most well established antioxidants known is vitamin C and it’s health benefits have been demonstrated over time for the prevention and treatment of infectious diseases. It has also been shown through research that vitamin C is cytotoxic to cancer cells when administered by IV in high doses, and has a number of […]

Colonoscopy After 75

 December 20, 2018

Have you heard that the ’70s are the new 50’s? That’s what I have been reading lately. That’s great news if we do the things to take care of ourselves. Time Magazine recently came out with an article explaining the Blue Zones where people live to be in their 100’s. When you have time, look […]

Hints How to Live Longer

 December 19, 2018

I recently ran across an article that outlined 50 great ways to help us live longer. This includes a wide range of health advice that is backed by a scientific or government study that reveals new insight into what helps or hinders human longevity. Genetics do account for about 25% of the longevity and the […]

Morning Health Habits of the Experts

 December 18, 2018

I can remember my parents sometimes saying, “Did you get up on the wrong side of the bed?” Sometimes maybe I should have gone back to bed and got up on the right side. Ever feel that way? The choices we make after waking each morning can set the tone for our entire day and […]

Misconceptions About High Blood Pressure

 December 13, 2018

Does high blood pressure worry you? If so, your concern is well-founded. If we leave this condition untreated, hypertension can lead to a range of other health problems, including heart disease and stroke. By knowing more about high blood pressure it can help you to prevent this from damaging your health or that of someone […]

Hats for Cancer Patients

 December 12, 2018

I recently saw a report on the media about the availability of hats that can be used for cancer patients. I searched for information on this subject as I think this is an innovative idea that will make life easier for that woman having to deal with her cancer and hair loss. Why should losing […]

What Is Homeopathy?

 December 11, 2018

Homeopathy is a medical system that is based on the belief that the body can cure itself. Tiny amounts of natural substances such as plants and minerals are used that they believe will stimulate the healing process. In the 1700’s in Germany, this belief was developed and is common in many European countries. It is […]