wise mental health consumer

What does it mean to be a Wise Mental Health Consumer?

wise mental health consumerWhen it comes to being a wise mental health consumer, it cannot be denied that most folks are not exactly eager to get help for problems that have to do with mental health. This is mainly due to the fact that they really have no clue at the onset of what treatment is actually like. As a matter of fact, they may also have tons of misconceptions about getting treated. At times, people don’t even know where to look for a mental health care professional. Usually, the moment you give a professional a phone call, an appointment is scheduled by the secretary. Next, you get treatment evaluations and are told what options you have. Most professionals in the mental health arena offer counseling and psychotherapy. This involves asking you about your family, feelings, problems and relationships. You will also be asked about all the symptoms you have physically.

There may be prescriptions for medications done by a psychiatrist if they think this is needed. For instance, more serious mental problems like bipolar disorder, severe anxiety and clinical depression may require prescriptions. On the other hand, psychiatrists might be assigned to you to do psychotherapy and counseling or give you a referral in the event they don’t do this themselves.

Here are a few guidelines in what it takes to be a wise mental health care consumer. As a general rule, taking good care of the state you are in mentally just as you take care of your physical well-being is a good rule of thumb to follow.

What does your health insurance plan cover? Knowing what it is will help avoid unexpected expenses on your part. Does your insurance cover mental health care? You can save both money and time if you have a list of questions that are basic with regard to what is and is not covered.

Prepare a list of concerns and questions that you can compile together before you visit your provider for health care. Discuss this during the time you see them. Make the most of the time you are with them and you can avoid unnecessary repeat visits and calls.

Carefully select a provider for mental health care or a doctor. Ask relatives and friends for anyone they think they can recommend. Do some investigations about whether physicians participate with your mental health insurance plan.

Be aware of routine medical examinations and tests where these apply. Make sure you do this within the time frame allotted by your mental health care provider. By doing them within the allotted period of time prescribed, you could maybe avoid more expensive testing later on.

Inquire about any prescribed medication. You need to know how these work and why they were prescribed by your psychiatrist. Make sure you complete the medication whether or not you are feeling better. If you happen to be seeing more than one psychiatrist or counselor, make you sure you are keeping checklists of every prescribed medication you are taking.

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