Spring Illnesses & How to Avoid Them

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The coming of spring feels exciting to most of us. It is the sign that the cold, dark gloom of winter has passed. We begin to enjoy warmer weather, longer days and more sunshine. However, spring brings with it its own health concerns. Be aware of these conditions that many have with the coming of […]

Are Energy Drinks Bad for My Health: Pros and Cons of Energy Drinks

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It’s hard to believe that there was a time not so long ago when the local convenience store did not have two or three coolers devoted only to energy drinks. The trend started slowly, with a funny tasting beverage called Red Bull that claimed to give us ‘wings’. Once Red Bull proved a success, a […]

How to Eat Now to Prevent Problems Later

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    Health scientists and medical researchers have confirmed that there are areas of the world in which people have maximum life spans. These areas are coastal Asia, California, and the Mediterranean countries such as Italy and Sicily. People living in these areas tend to have lifestyles that have proven to contribute to longer-than-average lifestyles. […]

5 Health Questions on Yahoo Answers That Will Leave You Scratching Your Head

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5 Health Questions on Yahoo Answers That Will Leave You Scratching Your Head If you want to see some funnies from yahoo answers, this is the article to read. Yahoo has provided us a channel where we can ask any question in different categories and in a few minutes you could get an answer. But […]

All About National Sleep Awareness Week

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Stress Management Checklist: Ways how to get rid stress

The National Sleep Awareness Week is an annual event held by the National Sleep Foundation. This happens when Daylight Savings Time starts with each year. This is the part of the year where people lose one hour to adjust the time. Created to promote awareness of the importance of sleep to everyone, this is to […]

Things You Don’t Know About National Women and Girls HIV/Aids Awareness Day

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Things You Don’t Know About National Women and Girls HIV/Aids Awareness Day Are you aware of the National Women and Girls HIV/AIDS Awareness Day? Well now you are! Read on to learn more. We are all aware of the disease called HIV (human immunodeficiency virus) and AIDS(acquired immunodeficiency syndrome), and we are aware that every […]

4 Easy Ways to Help Your Heart be Healthier

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4 Easy Ways to Help Your Heart be Healthier Keep your heart healthy – here are a few tips to help It’s natural for us to sometimes act before we think – and we do have a tendency to forget that some of the things we do are harmful to our health, especially our heart. […]

Stress Management Checklist: Ways how to get rid stress

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Stress Management Checklist: Ways how to get rid stress

Stress Management Checklist: Ways how to get rid stress You can strengthen yourself against stress. Find out how with these following ideas. Our day to day activities present opportunities for us to suffer from stress – that’s a given. Stress is defined as “a state of mental or emotional strain or tension resulting from adverse […]

Last Week of February is National Eating Disorders Awareness Week

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Last Week of February is National Eating Disorders Awareness Week Discover more about the National Eating Disorders Awareness Week. This February, the annual National Eating Disorders Awareness Week will be celebrated to commemorate the awareness and information dissemination against eating disorder. This awareness campaign aims to equip the people on the warning signs and treatment […]

Menstrual Cramps? How to deal with it the natural way

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Menstrual Cramps? How to deal with it the natural way Check out these tips on how to ease the pain of your menstrual cramps in a natural way. Its the time of the month where girls have to pay attention to their monthly but not that friendly, visitor. Menstruation always comes with its best pal, […]

Home Remedy Tips: How to lose belly fat

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Home Remedy Tips: How to lose belly fat Feeling a bit fat in the middle? Home remedy tips on how to lose your belly fat! Do you notice a flab of fat slipping out whenever you’re wearing your favorite pair of jeans or your favorite body con dress? Some people are quite embarrassed about this […]