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The Fast Food Survival Guide Here is a great video to watch if you are one of those who just has to have fast food. It’s also informative to help those who are on the road traveling and you feel there just aren’t many healthy choices. Fast food should be our last option, for we […]
The Threat of Childhood Obesity
April 11, 2012The Threat of Childhood Obesity Obesity is a major problem in our society, and I especially worry about our children. Not only does it affect their health, but obesity affects a child’s psychological and social behaviors too. A child who overweight may be taunted and bullied, as being overweight is often stigmatized. Many overweight […]
How To Calculate Your Own BMI Have you ever felt like you were overweight but didn’t really know what your Body Mass Index percentage was? We all can get on a scale and see numbers in pounds but what does that really mean in body mass? The Body Mass Index (BMI) is a measurement tool […]
