Search Results for: coffee

7 Ways to Brighten Someone’s Gloomy Day (Foolproof!)

 July 1, 2019

When a loved one is down in the dumps, we’ll do anything to raise their spirits. While there are obvious tried and true methods — such as listening and offering to help — you might need to dig deeper for ways to turn a frown upside down. There are tons of ideas for how to […]

Ever Had Heart Palpitations?

 June 25, 2019

Never take your heart for granted. It works hard for you every moment of your life. If you ever have doubt that your heart may be in a little trouble, see your medical provider. There are many things to learn about having heart palpitations.  Your heart seems to pound, flutter or skip beats.  They can […]

How to Mend a Strained Relationship with Your Dad in 5 Steps

 June 14, 2019

If you are reading this blog post, commend yourself for your strength, courageousness, and the abundance of love in your heart. Being right here on this very page means you are one step closer to repairing your relationship with your father. Yet a question you might still ask yourself is — Why Should I Make […]

Our Breath of Life

 June 5, 2019

I had to get up this morning and go get the oil changed in the car. Not always my most favorite thing to do but notice I said I had to. My father always taught us kids that was one of the most important things about owning a car. Keep the oil changed and the […]

Top 5 Foods that Make You Look Older

 April 15, 2019

Did you know certain foods can speed up your body’s aging process? If you want to maintain your youthful glow and wrinkle-free skin, here are the foods you need to limit or omit, along with potential swaps to your favorite indulgences. 1. French Fries                        […]

After the Feast: How to Recover from Easter Indulgence

 April 8, 2019

Three chocolate bunnies, two handfuls of small but terrible eggs along with what seems like dozens of Hot Cross Buns drenched in butter, and a few extra inches along the waistline. In one way or another, we have all been there. If you are feeling bloated, heavy, and unhealthy after Easter, follow these tips to […]

Hints How to Live Longer

 December 19, 2018

I recently ran across an article that outlined 50 great ways to help us live longer. This includes a wide range of health advice that is backed by a scientific or government study that reveals new insight into what helps or hinders human longevity. Genetics do account for about 25% of the longevity and the […]

Morning Health Habits of the Experts

 December 18, 2018

I can remember my parents sometimes saying, “Did you get up on the wrong side of the bed?” Sometimes maybe I should have gone back to bed and got up on the right side. Ever feel that way? The choices we make after waking each morning can set the tone for our entire day and […]

Relationship of Brown Toast & Potatoes to Cancer

 October 24, 2018

According to the U.K. government scientists, you should cook your toast and potatoes to a golden color, not browned, in order to reduce the intake of a chemical that may increase the chance of having cancer.  Acrylamide is a natural byproduct of the cooking process and not deliberately added to food. Acrylamide is formed when […]

An Antidote to Aging

 October 19, 2018

  I recently read an article touching on the subject of coffee being the latest antidote to aging, written by Alice Park and appearing in the Time publication. Other articles are reflecting some similar details but this one delved more fully into the issue. They are finding growing evidence that the daily jolt of java […]