Have you ever really sat down and thought about what is real stress and how much do you have? What are the degrees of stress that you experience? Has it become a habit that we create stress in our lives? One of the most dangerous health hazards we can endure in our lives is stress. […]
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I recently read an interesting article written by Catharine Paddock, PhD on a dental implant that has a slow-release drug reservoir that reduces infection risk. In a laboratory test, the reservoir slowly released a strong antimicrobial agent and showed that the new implant could prevent and eliminate bacterial biofilms, which is a major cause of […]
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It seems that people nowadays, in their quest for happiness, are putting all their efforts into material possessions, rather than what really matters most. Money can buy a lot of “things” but what about love, good health and good relationships? Aren’t those more important for our mental health? A study was conducted entitled the new […]
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The U.S. Food and Drug Administration (FDA) gives warnings about consuming raw milk, but the wholesome and natural food has a loyal and growing following. Until the 19th century “pasteurization” did not exist. It actually allows the proliferation of the milk coming from concentrated animal feeding operations (CAFOS) that can be produced in filthy conditions, […]
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A desktop diagnosis tool that detects the presence of harmful bacteria in a blood sample in a matter of hours instead of days has been developed by engineers at the University of California San Diego. This was made possible by a combination of proprietary chemistry, innovative electrical engineering and high-end imaging and analysis techniques powered […]
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According to a recent European study, young people have an inexpensive and bullet shot at preventing the development of high blood pressure by increasing their intake of omega-3 fatty acid, a high-octane nutrient. This study was presented at the American Heart Association’s 2016 Scientific Session. This study involved measuring the amount of omega-3 fatty acids […]
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Did you know over half of Americans say they prefer hot coffee? Only 9 percent favor iced, and 19 percent say it depends on the season. But what if the temperature of your coffee plays a role in its nutritional profile? In this blog post, we will determine whether iced or hot brewed coffee is […]
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According to the U.K. government scientists, you should cook your toast and potatoes to a golden color, not browned, in order to reduce the intake of a chemical that may increase the chance of having cancer. Acrylamide is a natural byproduct of the cooking process and not deliberately added to food. Acrylamide is formed when […]
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I recently read an article touching on the subject of coffee being the latest antidote to aging, written by Alice Park and appearing in the Time publication. Other articles are reflecting some similar details but this one delved more fully into the issue. They are finding growing evidence that the daily jolt of java might […]
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Many people turn to stress-reduction techniques like relaxation breathing, guided imagery, meditation, aromatherapy and the body scan meditation practice, because having to deal with cancer is so stressful. Progressive muscle relaxation (PMR) and body scan meditation is recommended to be done together by therapists, wellness counselors and stress reduction teachers to help keep muscle tension […]
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