June 22, 2019
Somehow I don’t quite think of sitting in a cold tank as being comfortable and certainly seems an odd path to health. However, this trend called cryotherapy is becoming very popular as Zawn Villin…
December 9, 2013
Do not forget to wash them as you take a shower every day.
Whenever you take a bath, make sure to give the same amount of attention you give to your hands. Wash them gently to remove and avoid the accumulation of dirt. Let the soap get in between toes. Use a towel to dry them. Do not forget to apply moisturizer from the top to the bottom of your feet.
Give them the tender loving care that they need.
After a week of walking around the office, give your feet the love and attention that they need with foot soak. Place your feet in a basin of water mixed with Epsom salts and essential oil for at least ten minutes. Trim the nails and scrub corns using a pumice stone. Afterwards, wash your feet gently and apply a moisturizer.
You may also give your feet a relaxing foot massage. As you go to a center to get a body massage, do not forget about your feet. They also crave for relaxation.
Buy proper tools for your toenails.
Keep your toenails clean. Spend a few dollars for them. Buy nipper, manicuring scissor and others. Check if one or some of them are thick because this may mean that you will have to see a podiatrist because they may be suffering from fungal infections.
If you continue to neglect your feet, you will not only make them look unappealing. You will also cause them to experience pain or other foot problems. Give them the grooming that they require. It is not bad to spend some dollars to make your feet as happy as the other parts of your body.