Who Wins The Healthiest Countries Contest?

Who Wins The Healthiest Countries Contest?   Recently two world studies were released concerning the healthiest countries in the world. Whenever I see these studies, I always go immediately to see where the United States ranks. To my sorry, the US is falling on the charts for every study I have seen in the last […]

Side Effects Of A Sick Health Care System

Side Effects Of A Sick Health Care System   This is a wonderful era to be living in. There are so many advances in technology and science that we are experiencing daily. New improvements in building materials, road and bridge designs, transportation, new types of appliances, and much more. Technology has brought about wonderful ways […]

Pay Attention to Your Nail Moons

Pay Attention to Your Nail Moons   In the “old days”, whenever you went to see your doctor, some of the first things they would do to assess your problems are no longer done. All doctors take your blood pressure but do they still ask you to stick out your tongue and say OU? Not […]

Do not leave your doctor’s office until… (part 2)

Do not leave your doctor’s office until… (part 2)   You never know when the day may come when you or a family member may need to venture out and try to retrieve medical records. Its not always as easy as it may sound. In Part 1, I spoke about how important it is to […]

Do not leave your Doctor’s office until… (part 1)

Do not leave your Doctor’s office until… (part 1)Please, never leave your doctor’s office until you have the secretary copy and give you your medical report or reports.Have you ever had to request your medical records from your doctor or hospital and got the “run around”? I am writing this article to inform you of […]

Don’t Be Lonely

 Don’t Be Lonel What would you choose, money, high paying job, or love? What makes us happiest in life? Some people may say lots of money, winning the lottery. Some people may say fame and fortune. The magazine, Money, reported that when asked, most people would choose love over money. Hands down, surveys show that […]

The Importance of Detoxification (time for a little spring cleaning)

The Importance of Detoxification (time for a little spring cleaning) The human body is designed so that it has self-regulatory mechanisms which are self healing. A strong healthy body has the capability to eliminate the toxic substances generated. In todays world we are more exposed to many man-made chemicals and toxic substances. The water we […]

Baby Boomers: The Reinvention Generation

Baby Boomers: The Reinvention Generation According to the United States Census Bureau, Baby Boomers are people who were born between 1946 and 1964. This currently makes all of us in our 40’s, 50’s and 60’s and no longer known as a young adult. We may be labeled now as an adult or senior citizen. Most […]

Cancer Prevention

Cancer Prevention The American Cancer Society reported in the Cancer Facts & Figures 2005 report that “About 5% to 10% of all cancers are clearly hereditary, in that an inherited genetic alteration predisposes the person to a very high risk of particular cancers.” Their 2010 report states “ About 5% of all cancers are strongly […]

Ladies (and Gentlemen), Check Your Thyroid

Ladies (and Gentlemen), Check Your Thyroid Ever wondered why you had trouble losing weight, had such dry skin, your hair and nails always seem brittle, and your hands and feet seem to be cold when the rest of you feels fine? Did you ever wake up in the morning feeling tired, depressed and you felt […]