Poor Sleep Could Put You In A Nursing Home?

Poor Sleep Could Put You In A Nursing Home? We have recently heard about how the lack of sleep can cause an increased risk of diabetes, weight gain and stroke, but listen to this new study! Did you know that lack of sleep could help put you into a nursing home? The Journal of the […]

Side Effects Of A Sick Health Care System

Side Effects Of A Sick Health Care System   This is a wonderful era to be living in. There are so many advances in technology and science that we are experiencing daily. New improvements in building materials, road and bridge designs, transportation, new types of appliances, and much more. Technology has brought about wonderful ways […]

Do not leave your doctor’s office until… (part 2)

Do not leave your doctor’s office until… (part 2)   You never know when the day may come when you or a family member may need to venture out and try to retrieve medical records. Its not always as easy as it may sound. In Part 1, I spoke about how important it is to […]

Do not leave your Doctor’s office until… (part 1)

Do not leave your Doctor’s office until… (part 1)Please, never leave your doctor’s office until you have the secretary copy and give you your medical report or reports.Have you ever had to request your medical records from your doctor or hospital and got the “run around”? I am writing this article to inform you of […]

Don’t Be Lonely

 Don’t Be Lonel What would you choose, money, high paying job, or love? What makes us happiest in life? Some people may say lots of money, winning the lottery. Some people may say fame and fortune. The magazine, Money, reported that when asked, most people would choose love over money. Hands down, surveys show that […]

New Study Reveals Sleeping Pills Increase Risk of Cancer and Death

New Study Reveals Sleeping Pills Increase Risk of Cancer and Death It was reported that last year in the United States alone, there were over 60 million prescriptions filled for sleeping pills. A recent study reported in a reliable British Medical Journal revealed what I feel could be some eye opening news. The study compared 10,529 people […]

Optimism

Optimism I recently saw this image on a friend’s Facebook page, and just wanted to share it. Let’s all take a moment to see the good side of life!   Click here for our Blog Disclaimer.

Ladies (and Gentlemen), Check Your Thyroid

Ladies (and Gentlemen), Check Your Thyroid Ever wondered why you had trouble losing weight, had such dry skin, your hair and nails always seem brittle, and your hands and feet seem to be cold when the rest of you feels fine? Did you ever wake up in the morning feeling tired, depressed and you felt […]

A Good News Day

A Good News Day   I had a wonderful experience a couple of days ago that I would like to share with you. Some of you may think my news doesn’t seem like much but it made my heart jump up and down for joy. This website or blog that I write has become my […]

More Than 1 in 4 American Women Are Taking Mental Health Meds

More Than 1 in 4 American Women Are Taking Mental Health Meds   Have you had anxiety or depression lately? It seems you are not alone. More than 1 in 4 American women took at least one Mental Health Medication last year for conditions like anxiety and depression. The report by Pharmacy Benefits Manager, Medco, […]