Search Results for: coffee

Coffee Lovers: How Much is Too Much?

 October 30, 2021

To say that coffee is good is an understatement. From its earthy smell to its nutty taste, there is a lengthy list of reasons coffee enjoys popularity. Yet, as the saying goes, too much of anything is bad. In the case of coffee, how much is too much? Below is a brief guide that will […]

Coffee Nap: A Bulletproof, Supercharging Power Nap

 March 11, 2019

  Drinking coffee before a nap may seem contradictory and unreasonable. However, caffeine enthusiasts and scientific researchers recommend the habit to boost energy levels. What is a coffee nap? A coffee nap is exactly what it sounds like: the act of drinking coffee before sleeping for a brief period. This unconventional way of consuming caffeine […]

Hot vs. Iced Coffee: Is One Better Than the Other?

 October 26, 2018

Did you know over half of Americans say they prefer hot coffee? Only 9 percent favor iced, and 19 percent say it depends on the season. But what if the temperature of your coffee plays a role in its nutritional profile? In this blog post, we will determine whether iced or hot brewed coffee is […]

Is Coffee Good for Your Mental Health?

 June 18, 2018

Few studies confirm the theory that caffeine presents a negative effect on anxiety, but what other studies found is the exact opposite. A study in Brazil revealed that coffee may help those suffering from anxiety, stress, and mild depression. According to the researchers, people who drink a moderate amount of caffeine (less than 300 milligrams […]

Butter in Your Coffee? What’s this all about?

 July 31, 2017

Butter in your coffee? What’s this all about? That’s right, there’s a new trend you may or may not have heard about. The trend is that people are putting butter into their coffee rather than the usual sugar and cream. Believe it or not, it’s the best idea ever.   It may sound questionable to […]

Coffee & Cancer?

 November 17, 2016

The World Health Organization’s International Agency for Research on Cancer has released a new report offering some good news for those coffee drinkers. They believe the beverage is unlikely to increase your cancer risk and it may actually reduce it. It was also found that consuming very hot drinks could raise the risk of esophageal […]

Can Coffee and Wine Mean a Healthy Gut?

 May 28, 2016

Food and medications affect and improve the good makeup of bacteria in people’s tummies. This includes coffee and wine but it is definitely best to stay away from all sodas. Dennis Thompson, HealthDay Reporter, indicates that two new studies suggest that the food and medicines that you take can alter your gut bacteria in ways […]

Drinking Coffee or Green Tea Might Lessen The Chance Of Stroke Attacks

 March 29, 2013

Drinking Coffee or Green Tea Might Lessen The Chance Of Stroke Attacks Just recently, Japanese researchers have found out that drinking green tea or coffee can decrease a person’s chance of getting stroke by at least 20%. Lead researcher Dr. Yoshihiro Kokubo, who is chief doctor in the department of preventive cardiology at Osaka’s National […]

Coffee And The Grim Reaper

 March 27, 2013

Coffee And The Grim Reaper For years the media has reported that drinking coffee is bad for one’s health. I have always disagreed with that to a point. I always felt that coffee is an herb, yes a stimulant and the herbalist call it a nervine, but it possibly wasn’t as bad as we were told. Anything, […]

Coffee Where???

 September 7, 2012

Coffee Where??? Over the years more and more people have asked me about coffee enemas. The Internet has made available old remedies to the public. However, the old standard coffee enema is still around. Did you know that coffee enemas have been a respected part of medical treatment since the early 1900’s? It’s true. Many […]