Tips to Improve Your Focus

8:00 am
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unsplash.imgix.net

Tips to Improve Your Focus Distractions are everywhere. No matter how hard you try, you tend to entertain everything that is happening around you. It then becomes difficult for you to concentrate—but you can do some things to increase your focus if you want to. Control your mind. You get distracted because you absorb everything […]

Excuse Me, What? November is National Alzheimer’s Disease Awareness Month

8:00 am
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Excuse Me, What? November is National Alzheimer’s Disease Awareness Month If you haven’t forgotten, November is National Alzheimer’s Disease Awareness Month. Learn more about this disease and what you can do to help prevent its onset. Across America, in every state, every town or city, there will be that one individual who once carried a […]

Poor Sleep Could Put You In A Nursing Home?

4:40 pm
Poor Sleep Could Put You In A Nursing Home?

Poor Sleep Could Put You In A Nursing Home? We have recently heard about how the lack of sleep can cause an increased risk of diabetes, weight gain and stroke, but listen to this new study! Did you know that lack of sleep could help put you into a nursing home? The Journal of the […]

Do not leave your doctor’s office until… (part 2)

8:29 am
Do not leave your Doctor's office until... (part 1)

Do not leave your doctor’s office until… (part 2) You never know when the day may come when you or a family member may need to venture out and try to retrieve medical records. Its not always as easy as it may sound. In Part 1, I spoke about how important it is to get […]

Do not leave your Doctor’s office until… (part 1)

8:00 am
Do not leave your Doctor's office until... (part 1)

Do not leave your Doctor’s office until… (part 1) Please, never leave your doctor’s office until you have the secretary copy and give you your medical report or reports. Have you ever had to request your medical records from your doctor or hospital and got the “run around”? I am writing this article to inform […]